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12 DVD – Rip, 12 avi, 2 pdf
- The rip:60 Trainer features suspended rotation, unlike TRX System
- With suspended rotation, your body is forced to stabilize & balance throughout your workout so you engage more muscles & constantly target your core with every move
- …
Purchase Rip 60 Fitness System – Jillian Michaels courses at here with PRICE $57.69 $34
Get the body you want in 60 days with this Rip 60 Training System
- This system contains 60 days of progressive workout
- Each of these workouts are led by a certified personal trainer
- The Rip 60 trainer utilizes suspended rotation so your body is forced to stabilize & balance through every move
- Each workout offers options for all levels from the beginner to the more advanced
- If you feel tired during any workout, simply adjust your angle & keep moving
- Your body is now in the perfect position to maximize your calorie burn & increase your overall strength
- It’s the ultimate at home workout system
Difference between Rip:60 & TRX!!
- The rip:60 Trainer features suspended rotation, unlike TRX System
- With suspended rotation, your body is forced to stabilize & balance throughout your workout so you engage more muscles & constantly target your core with every move
- This innovative suspension engages the nervous system & trains the muscles in your body to work together, leading to more strength, power & results
Rip 60 Fitness Training System Total-Body Transformation
Simple Design
- The unique design of Rip:60 is perfect for users of all levels
- It adjusts with every movement so you get the workout you want
- The Rip:60 hooks securely on any door, fence, tree or playground bar
- It’s made of aircraft-quality aluminium & heavy-duty nylon with comfortable hand & ankle straps
- This system holds up to 300 Ibs
Workout DVDs
- Start with DVD 1 in week 1 & follow the progression of DVDs until you’ve reached week 8
- After you’ve completed the program, you’ll be ready to take on the 4 bonus DVDs.
- Choose your workout & finish your 60 days transformation
Get Rip 60 Fitness System – Jillian Michaels , Only Price $34
Rip 60 Fitness Training System Total-Body Transformation
Rip 60 Fitness Training System Total-Body Transformation
Video Demo
Product Include
- 1 x Rip:60 Straps
- 2 x Comfortable ankle straps with sliding handles
- 1 x Rip:60 travel bag
- 1 x Rip:60 Workout DVDs
- 8 workout DVDs & 4 bonus DVDs
- 1 x Rip:60 Nutrition Guide
- 1 x Rip:60 Exercise Chart
- 1 x Mat
- 1 x Workout Calender
- User Manuals
Rip 60 Fitness Training System Total-Body Transformation
Rip 60 Fitness Training System Total-Body Transformation
Extra Images
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
- Rip 60 Fitness Training System Total-Body Transformation
Week 1: Wake Up Your Body
During week 1. you’ll prepare your body for the upcoming workouts. You’ll learn specific movements to correct common physical imbalances
Week 2: Hyper Burn
Turn it up in week 2 with a workout that increases your stability and endurance. You’ll perform exercises longer and strengthen your stabilizer muscles.
Week 3: Turn and Bum
This week is full of exercises that require longer reps for increased endurance You’ll utilize the Optimization Zone pnnciple for vour dramatic transformation.
Week 4: Recharge
This week is about recovery. Filled with yoga and tai chi. week 4 will change up your routine and give your body a break.
Week 5: Build it up
This is the beginning of the hypertrophy phase or muscle growth. You’ll be introduced to heavier weight with accessories like kettlebells and prepare your body for more power.
Week 6: Power and Strength
This week will focus on power moves, introducing faster movements and more reps.
Week 7: Pedal to the Metal
The Explosive Moves DVD utilizes the moves you learned in week 6 and integrates them into longer reps You’ll work in the Optimization Zone again, adjusting your angle to maximize muscle activation.
Week 8: The Peak
This is the finale workout, the DVD that brings it all together. You’ll combine the strength, power and endurance you’ve gained for a timed assescment-fh» rin’60™ combination
Get Rip 60 Fitness System – Jillian Michaels , Only Price $34
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Purchase Rip 60 Fitness System – Jillian Michaels courses at here with PRICE $57.69 $34
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