Abbie Appel IDEAFit Core ControlE28094One Side at a Time 250x343 1 » uTralist

Original price was: $27.50.Current price is: $10.00.

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Category: Sports and Fitness Tags: Abbie Appel - IDEAFit Core Control—One Side at a Time, IDEAFit Core Control—One Side at a Time, Tags: Abbie Appel

Description

Ready to Master Abbie Appel – IDEAFit Core Control—One Side at a Time ? Buy Now at Utralist & Save Big (Up to 80%)! Get step-by-step guidance and lifetime access. Start learning today!

Because balance is built from the inside out, the core must be developed for improved overallbalance. Core Control: One Side at a Time reviews some traditional and untraditional trainingtechniques that involve using tubing and a trainer`s own bodyweight. The innovative trainingregimen featured in the DVD includes progressing onto one leg for enhanced muscular fitness,improved balance, and heightened core conditioning.

Among the topics covered:

Lecture
Warm-up
Workout
Cool-down

Salepage: https://medicalfitnessstore.org/core-control-one-side-at-a-time/

Archive: https://archive.ph/wip/WWiA7

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
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