AWorkOutRoutine.com – Superior Fat Loss

Without losing muscle.

Without feeling hungry all the time.

Without giving up the foods you love.

Without slowing down your metabolism.

Without annoying diet rules and restrictions.

Without the countless problems and mistakes that cause most people to fail.

Without doing tons of cardio.

No more searching for the best diet or workout. No more wondering if your results could be better. No more doubt. No more confusion. No more below-average results. I’ve spent the last 15 years researching and perfecting all aspects of body transformation to help thousands of men and women achieve their goal bodies. The guesswork is gone. The experimenting is over. This is what works best. You just need to put it into action.

One of the biggest problems we all have when trying to lose body fat is that we end up losing significant amounts of lean muscle mass along the way. So instead of looking lean, fit and toned, you just end up looking “skinny-fat.” With Superior Fat Loss, that doesn’t happen. This program is designed to ensure that you lose fat without losing any muscle. In many cases, you’ll even be able to build additional muscle.

You don’t want slow, “below-average” results. Hell, you don’t even want “average” results. What you really want here is to lose body fat as quickly and effectively as you realistically can. And with Superior Fat Loss, you will. Utilizing a combination of proven science and real-world experience, this entire program is designed around doing what works best. Which means, you get the body you want faster than ever.

The worst parts about being on a diet are feeling hungry all the time and not being able to eat the foods you love. Superior Fat Loss is different. Every dietary factor is adjusted to control your hunger levels (and the hormones that affect them), and there’s no annoying list of “foods you can’t eat.” Instead, you’re going to successfully lose fat while keeping all of your favorite foods as a regular part of your diet.

No more losing your hard-earned lean muscle mass while only trying to lose body fat. On this program, you’ll either maintain muscle or build more of it.

No more feeling deprived and counting the minutes until your next meal. On this program, you’ll eat satisfying meals that keep you full and happy with your diet.

No more forcing yourself to eat foods you don’t like and avoid the ones you enjoy the most. On this program, there isn’t a single food that you can’t eat. Everything is allowed.

No more stupid diets that force you to eat in a way that doesn’t suit your preferences or needs. On this program, every aspect of your diet is designed around what you like best.

No more problems caused by a slow metabolism or hormonal adaptations. On this program, adjustments are made to counteract and reverse all of these issues.

No more doing hours of cardio when you hate doing cardio. On this program, cardio is completely optional. If you prefer doing it, you can. But if not? You won’t do a minute of it.

No more feeling frustrated and confused when your weight loss progress stops. On this program, you’ll easily break through plateaus or simply avoid them altogether.

No more wondering what to do if you want to lose fat and build muscle. On this program, you’ll learn exactly how to adjust your diet and workout for achieving both goals. 

No more falling off your diet or missing workouts because you’ve lost motivation. On this program, you’ll learn to ignore motivation and rely on something more effective instead.

No more trying to fit 4, 5, 6  or even 7 workouts into your busy schedule each week. On this program, you’ll only need time for 3 workouts per week (and you can pick the days).

No more losing weight and then regaining it over and over again. On this program, you’ll finally learn how to permanently and easily maintain your results for the long-term.

No more struggling during holidays, parties, special occasions or when eating out at a restaurant. On this program, you’ll be able to enjoy all of these social situations.

No more generic programs that don’t take your goals, genetics, schedule, preferences or needs into account. On this program, everything is fully customized and tailored to you!

Why is losing fat so hard? Why do most people fail? Because they have to deal with the problems you see listed above. But with Superior Fat Loss, you won’t have to.

Every single aspect of this program is designed and adjusted to significantly minimize or completely eliminate every one of these problems (and more) to ensure you reach your fat loss goal in the most easy, sustainable and problem-free way possible.

From which exercises to do, to how many sets/reps, to rest periods, to training splits and more, I’ll show you how to adjust every aspect of your workouts to build or maintain muscle.

You’ll get specific diet guidelines to follow, including exactly how many calories to eat per day and how many grams of protein, fat and carbs (and example foods for each).

I’ll explain the pros/cons of cardio, why it’s completely optional on this program, and then provide guidelines for how much to do, when to do it, and what form of it is ideal.

Every aspect of this program will be personalized based on your age, gender, genetics and experience level to ensure you get the best results your body is capable of.

Supplements are completely optional on this program, but I’ll show you exactly which have been proven to be both safe and effective for

building your ideal body.

I’ll show you a trick for strategically adjusting your calories throughout the week so nutrients go toward building/maintaining muscle instead of just being stored as body fat. 

What you eat before and after your workout can enhance training performance and optimize recovery. I’ll provide you with specific guidelines for both of these meals.

Lifestyle factors such as sleep, stress and alcohol consumption can negatively affect your fat loss results. I’ll show you how to easily prevent that from happening.

I’ll show you how to customize every diet and workout factor to suit your personal needs, preferences, schedule and goals so it’s as easy and sustainable for you as possible.