Barbara Neiman - Yoga and Mindfulness for Children and Adolescents: Proven Self-Regulation and Trauma-Informed Strategies

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Faculty:: Barbara Neiman
Duration:: 6 Hours 3 Minutes
Format:: Audio and Video
Copyright:: Mar 30, 2017

Description

Outline

MIND-BODY TECHNIQUES

Research on yoga in schools
- The Brain: Regulate emotions
- Activities to quiet the mind: Reduce trauma with the witness
- Link emotion and attention to breath
- Teach 8 simple yoga principles to kids

TRAUMA-INFORMED YOGA

How to adapt and self-pace
Body Sensing
Completing Daily Tasks
Grounding column for ADHD
The orchestra breath and attention
Following directions: Mindfulness walking

MANAGE EMOTIONS WITH SELF-REGULATION: WHERE IN MY BODY IS MY REACTION

Sensory feeling wheel: Reduce panic attacks, anxiety, anger
Manage PTSD
Noticing negative thoughts: Shifting pain

COMMUNICATING: SHIFTING MOODS TO WORDS

Find words with tracing bones
Shift depression with Mudra’s and Ha breath
Write mantras for positive thinking
Thought bubbles: I’m the boss of my thoughts
Reduce stress: 3-step contemplation

MEETING CHALLENGES: TECHNIQUES FOR CLINICIANS TO STAY STEADY

Engage kids where they are
Sensory circle time – preK-5th
Special needs adaptations
Reduce behaviors and anxiety
Guided meditation for autistic young adults

POSES AND ALERTING TECHNIQUES

Standing and seated poses
One-foot balance
Vinyasa
Warrior series
Backbends

TOOLS FOR CALMING THE NERVOUS SYSTEM

Restorative: Desks and Sensory corners
Short meditations: Golden Ray
How to use guided imagery effectively
Breathing to stillness

Faculty

Barbara Neiman, OTR/L Related seminars and products: 3

Integrative Occupational Therapist

Health Discovery

Barbara Neiman, OTR, is an Integrative Occupational Therapist, Yoga Teacher 200RYT in Embodyyoga®, a coach for professionals seeking a holistic practice and a National Seminar Presenter. She teaches courses on Yoga and Mindfulness around the country. She created her company, Health Discovery, in 1988, to provide services for infants through school age children. As a Certified Practitioner of Body Mind Centering since 1989, Barbara has taught experiential hands on, movement, and meditation classes to hundreds of students.

Resources include coaching, trainings for yoga in the schools, private yoga sessions, a downloadable webinar, “Integrating Mind, Body, Spirit Medicine into your Practice,” and professional manuals and journal articles. Blogs on her website include posts about digital detox, executive function skills for teens, sensory integration, wellness, etc. Barbara has several DVDs available on Yoga and mindfulness at www.PESI.com. She is also the author of the practical book Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety (PESI, 2015) and the co-author of the My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children (PESI, 2016).

Speaker Disclosures:

Financial: Barbara Neiman is in a leadership position with Health Discovery. She receives a speaking honorarium from PESI, Inc.

Non-Financial: Barbara Neiman is a member of the Body Mind Centering Association and of the Yoga Alliance.

Salepage: https://catalog.pesi.com//item/yoga-mindfulness-children-adolescents-proven-selfregulation-traumainformed-strategies-19877

Archive: https://archive.ph/wip/pOYl3

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Manual (11.12 MB)	39 Pages	Available after Purchase
ASHA Participant Form – SELF STUDY ONLY – 03/30/17 (1.54 MB)		Available after Purchase
Instructions for ASHA Credit – SELF STUDY ONLY – 03/30/17 (0.03 MB)		Available after Purchase

Barbara Neiman – Yoga and Mindfulness for Children and Adolescents: Proven Self-Regulation and Trauma-Informed Strategies

Description

Outline

Faculty

Barbara Neiman, OTR/L Related seminars and products: 3

Integrative Occupational Therapist

Health Discovery

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