Body Combat 72 – Les Mills

Ready to Master Body Combat 72 – Les Mills ? Buy Now at Utralist & Save Big (Up to 80%)! Get step-by-step guidance and lifetime access. Start learning today!

2 MP4s, 11 MP3s, eBooks – 3 PDF

1A. UPPER BODY WARMUP Nobody To Love performed by The Other Side Of The Story made famous

Purchase Body Combat 72 – Les Mills courses at here with PRICE $134 $47

---

1A. UPPER BODY WARMUP

Nobody To Love performed by The Other Side Of The Story made famous by Sigma

MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut, Single Hook/Double Hook Combo

1B. LOWER BODY WARMUP

Praise You performed by Flailing Lawyers made famous by Mind Electric

MOVES: Triple Knee, Knee/Leg Check/Front Kick, Roundhouse Kick Repeater, Advancing Side Kick

1C. MOBILIZATION & CONDITIONING WARMUP

Kids performed by Cosmic Gradience made famous by OneRepublic

MOVES: Knee To Belly, Torso Twist, Torso Twist with Hip Drive, Pushup, Half Mount

2. COMBAT 1

Believer performed by She’ll be Back made famous by Showtek & Major Lazer

MOVES: Jab, Cross, Hook, Back Knee, Front Knee, Front Kick, Knee, Front Kick, Jab, Cross, Hook, Jump Kick, Descending Elbow, Side Elbow, Roundhouse Kick

3. POWER TRAINING 1

Sweet Lies performed by Anyone out There made famous by Wilkinson feat. Karen Harding

MOVES: Front Kick, Knee, Front Kick, Jab, Cross, Hook, Jump Kick, Descending Elbow, Side Elbow, Roundhouse Kick

4. COMBAT 2

B.O.B. performed by Four Letter Words Like Love made famous by Outkast

MOVES: Side Kick, Double Side Kick, Front Kick, Knee (One side), Repeater Side Kick, Alternating Front Kick, Knee, Alternating Double Side Kick

5. POWER TRAINING 2

Changing performed by Girls About Town made famous by Sigma feat. Paloma Faith

MOVES: Mountain Climber, Pushup with Shoulder Tap, Hip Escape, Sprint, Alternating Double Uppercuts, Jab/Cross, Full Combination: Alternating Double Uppercuts, Jab/Cross, Double Jab/Hook, Double Jab, Hook, Pulse

6. COMBAT 3

Run (Beautiful Things) performed by Buddha Bowl made famous by AWOLNATION

MOVES: Lunge, Quarter-Turn, Squat, Knee Combo; Lunge, Quarter-Turn, Squat, Kick Combo (Grounded); Lunge, Quarter-Turn, Squat, Kick Combo (Jumping); Lunge, Kick; Lunge, Kick, Switch Lunge

7. MUAY THAI

Welcome to the Black Parade performed by Four Seed Sons made famous by My Chemical Romance

MOVES: Jab, Cross, Ascending Elbow; Jab, Cross, Ascending Elbow, 2 Knees; Leg Check, Front Kick; Full Combo: Jab, Cross, Ascending Elbow, Double Knee, Leg Check, Front Kick; Front Knees, Plyometric Jump Knee

8. POWER TRAINING 3

Let You Go performed by Medulla Mortadella made famous by Chase & Status feat. Mali

MOVES: Jabs Combination, Double Uppercuts, Ring Craft: Body Hooks, Jab, Cross, Jab Combination; Endurance: Jab, Cross

9. CONDITIONING

Words performed by The Carrot Project made famous by Daya

MOVES: Crunch, Triple Pulse Crunch, Russian Twist, Side Crunch

10. COOLDOWN

Love$ick performed by Born To Lose made famous by Mura Masa feat. A$AP Rocky

MOVES: Stretches

Get Body Combat 72 – Les Mills, Only Price $47

---

Tag: Body Combat 72 – Les Mills Review. Body Combat 72 – Les Mills download. Body Combat 72 – Les Mills discount.

Purchase Body Combat 72 – Les Mills courses at here with PRICE $134 $47

Why Choose the Top-Rated Body Combat 72 – Les Mills Course on Utralist?

The Body Combat 72 – Les Mills course on Utralist is a highly sought-after online program designed for mastery. Gain practical skills through a unique learning experience led by industry experts.

🔑 Key Benefits:

• Expert-Led Training: Learn from top industry professionals.
• Easy-to-Follow Lessons: Actionable insights for quick understanding.
• Flexible Learning: Study at your own pace, anytime, anywhere.
• Certificate of Completion: Showcase your new skills and boost your resume.

💬 Frequently Asked Questions:

• Is the Body Combat 72 – Les Mills course secure? Yes, our platform uses top-tier encryption for 100% data and transaction security.
• How do I access the course after purchase? Get instant access to download materials or study online via your account dashboard.
• What if I need help? Visit our Contact Us page for dedicated support.

📢 Ready to Unlock Your Potential?

Don't miss the opportunity to master Body Combat 72 – Les Mills with Utralist! Enroll now and take the next step towards your goals!