Kettlebells From The Ground Up

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Kettlebells From The Ground Up

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Description

This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:

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Discovering asymmetries between the left and right sides
How to correct those asymmetries
Proper progression from body weight to loaded Get Ups
Different variations of the Get Up
Certain coaching cues that can assist while instructing the Get Up

Exercise Examples

Why Choose the Top-Rated Kettlebells From The Ground Up Course on Utralist?

The Kettlebells From The Ground Up course on Utralist is a highly sought-after online program designed for mastery. Gain practical skills through a unique learning experience led by industry experts.

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• Expert-Led Training: Learn from top industry professionals.
• Easy-to-Follow Lessons: Actionable insights for quick understanding.
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• Certificate of Completion: Showcase your new skills and boost your resume.

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