Jesse Tsao – Tai Chi Shi-san-shi: 13 Essential Technique Drills

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Summary

• Tai Chi Shi-san-shi is the original 13 essential techniques in Tai Chi practice.

• There are 8 energy applications Format File: 1 WEBRip - 1 MKV File Size: 497,45 MB Purchase Jesse Tsao - Tai Chi Shi-san-shi: 13 Essential Technique Drills courses at here with PRICE $34 $12 Jesse Tsao - Tai Chi Shi-san-shi: 13 Essential Technique Drills Tai Chi Shi-san-shi is the original 13 essential techniques in Tai Chi practice.

• There are 8 energy applications and 5 footworks: peng, lu, ji, an, cai, lie, zhou, kao; jin, tui, gu, pan, ding.

• All Tai Chi forms are variations and combinations of these fundamental skills.

• Understanding these will provide you with the key to unlock many secrets of Tai Chi practice.