Mary NurrieStearns, Rick Nurriestearns – 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice

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Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase Mary NurrieStearns, Rick Nurriestearns - 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice courses at here with PRICE $599.99 $113 Faculty:Mary NurrieStearns | Rick NurriestearnsDuration:18 Hours 18 MinutesFormat:Audio and VideoCopyright:May 01, 2019 Description Manual - 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice (8.6 MB) 79 Pages Available after Purchase Outline Reduce Anxiety, Depression, and Unworthiness Neuroscience – Psychoeducation and PracticesNeuroplasticity – your brain’s ability to organize and learnThe triune brainPrimary emotional motivatorsNegativity bias of your brainSavoring the good and affiliation system of the brainSocial brain: causes and conditionsDefault mode network, salience network and central executive network of the brainNeuroscience exercises for clinical useUse of art expression to personalize learningUse of small group sharing (not therapy) for learningExploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharingReduce Feelings of Overwhelm, Dissociation and Shame Lead Clients to Emotional Stabilization Emotional stabilization skillsBody scan and sensory input for stabilizationMindful breathing practicesImpact of yoga on nervous systemEmotional Freedom TechniqueMindful walkingClinical examples of emotional stabilization skillsPractice emotional stabilization skillsTeach Clients to Observe and Choose Thoughts Experience the Impact of Thoughts Nonjudgmental observing of thoughtsNaming – write thoughts downRecognize, distance and dis-identify from narrative of self-identityRelate to the voice of the inner criticAddress negative thoughts regarding chronic painStore consciousness/mind consciousness and therapeutic implicationsUse of chants, mantras, songs for healingNourishing wholesome thoughts – use of repetition and concentrationHabit tendencies and neuronal pathwaysAccessing beneficial memoriesClinical examples of relating to thoughts therapeuticallyExploration of observing and choosing thoughts to personalize learning and small group sharingHelp Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness Treat Distress with Mercy Be there for griefComfort pose and self-love mantraEmotional Freedom Technique for client self-careYoga for emotional trauma/anxietyYoga for depressionClinical examples of treating distress with mercyActivity to personalize the client’s experienceExploration of approaching and alleviating emotions to personalize learning and small group sharingPromote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients Why Kindness to Self at Times Cause Distress Who has seen your goodness?

• – restoring trustTeachers of compassionThe voice of the inner friendThree-part self-compassion noteOffering loving kindness to any inner aspect that feels not deservingCompassion for the inner criticTonglen practice – receiving suffering and sending compassionClinical examples of utilizing self-compassionExploration of compassion practices to personalize learning and small group sharingResources to Regulate Nervous System and Restore Self-Worth in Clients Causes of Unworthiness and Shame Impact of shame on brain – default network and pain systemThe physiology of shameDifferentiate among shame, defiance, and noble postureSimple yoga for healing the physiology of shameNarrative of unworthinessCreate a new narrative of selfLife review/eulogy to discover true valuesClinical examples of treating unworthiness and shameWrite eulogy to discover true values and small group sharingMindfulness Applications for Specific Clinical Use Mindfulness Communications Process for Conflict Resolution and Emotional Bonding Mindful eating practice and research on mindfulness for overeatingLearn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression Faculty Mary NurrieStearns, MSW, LCSW, C-IAYT, E-RYT 500 Related seminars and products: 9 Mary NurrieStearns, MSW, LCSW, C-IAYT, teaches seminars and retreats to teach clinicians how to take mindfulness skills, brain based protocols for treating shame and office-based yoga back to their clients.

• These evidence based clinical interventions move therapy forward by improving emotional regulation, restoring healthy nervous system functioning and cultivating healthier thought patterns.

• Both mindfulness and yoga practices have brought healing and calm to Mary’s clients and students.Mary provides participants with the latest research results and pulls together the work of experts in the mental health field who are proponents of both practices (i.e. Bessel van der Kolk, Jon Kabat-Zinn).

• She draws on 37 years as a mental health professional counselor and 27 years of meditation and yoga practice.