[Audio] BT14 Invited Address 10 – Mindfulness and the Science of Happiness – Ronald Siegel, PsyD

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Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio] BT14 Invited Address 10 - Mindfulness and the Science of Happiness - Ronald Siegel, PsyD courses at here with PRICE $15 $5 Topic Areas:Happiness | Invited AddressCategory:Brief Therapy Conference | Brief Therapy Conference 2014Faculty:Ronald Siegel, PsyDDuration:1:00:54Format:Audio OnlyOriginal Program Date :Dec 14, 2014 Description Description: Everyone wants to be happy.

• While clinicians and researchers traditionally focused on helping troubled people feel less distressed—moving from -5 to 0 on the happiness scale—more recently they’ve branched out to investigate what actually leads to enhanced well-being.

• Some research findings point in surprising new directions, while others echo advice heard from wise elders and religious teachers across cultures and centuries.

• This address will explore the surprising parallels between recent discoveries and insights from ancient Buddhist traditions in providing pathways to well-being for therapists and clients alike.

• Educational Objectives: Describe why most habitual attempts to find happiness ultimately backfire.