2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self… – Urszula Klich

Keywords List

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Mindfulness

Summary

• Clients with PTSD, anxiety, depression or chronic pain often struggle with distress-tolerance and poor emotional regulation.

• These clients are often unable to cope with navigating through difficult treatment because they can’t access thoughts and feelings beyond the immediate moment.

• Week after week, this leaves you feeling like you’re having the same session repeatedly with no improvements.

• You’ve become frustrated and are not sure what to do next.

• Transform your clinical outcomes by integrating Mindfulness-Based Biofeedback into your practice!

Original Content