Using Hypnosis for Anxiety: Opportunities for Seeing Action Over Avoidance – Lynn Lyons

Keywords List

for

hypnosis

and

Hypnosis

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the

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anxious

a

anxiety

Summary

• Description: Using hypnosis to help anxious people relax and feel calm is a great start, but hypnosis offers other valuable opportunities to disrupt the patterns of anxiety, create a different relationship to thoughts and physical symptoms , and to shift the client from avoidance into action.

• Educational Objectives: Identify the use of hypnotic language and suggestion to amplify resources in anxious clients.

• Explain the value of seeding homework assignments during hypnotic interventions.

• Describe the value and limitations of relaxation as a strategy with anxious clients.

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