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• Relaxercise offers a comprehensive series of unique easy-to-do 30-minute Awareness Through Movement exercises Format File: [1 ebook - PDF] File Size: 55.21 MB Purchase David Zemach-Bersin & Mark Reese - Relaxercise - Feldenkrais courses at here with PRICE $82 $28 David Zemach-Bersin & Mark Reese - Relaxercise - Feldenkrais Relaxercise is designed for use both at home and at work.
• It gives special consideration to the common postural problems associated with sitting for long periods of time.
• Relaxercise improves your posture offers relief to every common problem area and is a rich source of information on how to maintain healthy movement.
• Relaxercise offers a comprehensive series of unique easy-to-do 30-minute Awareness Through Movement exercises recorded especially for the general public.
• Relaxercise is designed for use both at home and at work.