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• Richard C. Schwartz - Internal Family Systems Therapy Origins of IFS - the work of Richard Schwartz, PhD A non-pathologizing, accelerated approach rooted in neuroscience Apply inner resources and self-compassion for healing How to heal implicit memory wounds Study limitations: small sample size, no control group Clinical considerations for clients experiencing abuse The IFS Technique Step 1: Identify the Diagnoses & Symptoms Assess the diagnoses: PTSD, anxiety, depression, substance abuse and eating disorders Apply meditation practices Find the symptom, focus on its fear Separate the person from the symptom Become curious about it Find the real story behind the symptom Step 2: Gain Access to Internal Strengths & Resource for Healing Move from defensiveness to curiosity Access compassion to open the pathways toward healing Foster “internal attachment” work The “Self” of the therapist-countertransference redefined Step 3: Healing of the Traumatic Wound Three phases to healing the wound: Witness the pain Remove the wounded part out of the past Let go of the feelings, thoughts and beliefs Empowering IFS-Specific Grounding Techniques Flashbacks Panic attacks Suicide Dissociation Would you like to receive Richard C. Schwartz - Internal Family Systems Therapy (IFS) ?
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