Chris Germer – Self-Compassion in Clinical Practice

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Summary

• Archive: Total sizes: - include: Faculty:Chris GermerDuration:3 Hours 59 MinutesFormat:Audio and VideoCopyright:Mar 25, 2017 Description Manual - Self-Compassion in Clinical Practice (588.2 KB) 33 Pages Available after Purchase Outline Self-compassion breakA moment of sufferingSuffering is a part of lifeMay I be kind to myself?Working with difficult emotionsLabeling emotionsMindfulness of emotions in the bodySoften-sooth allowShameAn innocent emotionSources of shameShame and other emotionsNegative core beliefsSelf-compassion and shameShame and silenceSelf-compassion and the whole selfBackdraftWhat is backdraft?How do we recognize it?What can we do about it?Soles of the feetFinding loving kindness phrasesLoving kindness for ourselvesCompassionate letter to myselfCompassionate momentGiving and receiving compassionCompassionate listeningCompassion with equanimityLiving with a vowPathways and stages Faculty Chris Germer, PhD Related seminars and products: 2 Christopher K. Germer, PhD is a clinical psychologist in the Boston area, specializing in mindfulness- and compassion-oriented psychotherapy.

• He is a Lecturer on Psychiatry, Part-Time, at Harvard Medical School and a founding faculty member of the Institute for Meditation and Psychotherapy.

• With Kristin Neff, PhD, Dr. Germer developed the empirically-supported, 8-week, Mindful Self-Compassion program.

• He conducts workshops and lectures internationally on mindfulness and self-compassion, is co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy, and author of The Mindful Path to Self-Compassion.