Peter Levine – The Healing Trauma Online Course

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Summary

• Peter Levine – The Healing Trauma Online CourseAn Online Course for Tapping into Your Innate Ability to Heal Evolution has provided us with a way to deal with trauma the moment it happens—yet our cultural training overrides our body’s natural instinct about what to do.

• The result is that we often store the energy of trauma in the body leading to unexplained physical problems, emotional issues, and psychological blockages.Course objectives:Assess when trauma may be the cause of anxiety, insomnia, depression, and unexplained pain.Apply nature’s lessons on returning to equilibrium and balance.Describe the concepts of Somatic Experiencing.Demonstrate techniques for preventing trauma.Utilize exercises to release past trauma from the body.Discuss exercises that build resilience for future challenges.Dr.

• Peter A. Levine’s breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.With Healing Trauma, this renowned biophysicist, therapist, and teacher shares an empowering online training course for restoring a harmonious balance to your body and mind.

• Including more than seven hours of expert guidance, plus Dr. Levine’s answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.A Proven Body-Based Approach for Restoring WholenessDrawing on his 40 years of research, Dr. Levine gently guides you through each of the essential principles of the four-phase process he calls Somatic Experiencing®.

• From identifying how and where you are storing unresolved distress, to becoming more aware of your body’s physiological responses to danger and practicing specific methods to free yourself from trauma, you’ll learn how to address unexplained symptoms at their source—your body—and return to the natural state in which you were meant to live.“I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening,” teaches Levine.