Tom Scollay – Peak Performance

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Summary

• Tom Scollay – Peak PerformanceImagine feeling calm, clear and confident every time you play… It’s time to stop letting your nerves, doubts, fears or lapses in concentration hold you back!Imagine walking out to bat or coming on to bowl and feeling calm, focused and confident… Although you might still get nervous, you’ll know what you need to do to channel those nerves into positive energy so that you can feel good and think clearly and therefore make good decisions and perform at your best.

• After all, it’s usually our decision making, not our skills that are what causes the mistakes.It’s time to stop letting the discomfort of fear cripple your performance.

• While fear is a natural human emotion, wouldn’t it be nice to understand it and be able to use it to your advantage rather than getting the tense, sick feeling in your stomach before you play?By now you should realise how important your thoughts and emotions are for your performance.

• Often, although you train hard and have the physical skills to succeed it’s your mindset and emotions that hold you back!

• Until now…No doubt you’ve trained body a lot but haven’t got the results you’re so desperately wanting.