33 Tips and Tools for Stress Management and Emotion Regulation Toolbox Using CBT, DBT, Mindfulness and ACT – Judy Belmont

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Summary

• This course is available - Download immediately Same author: Judy Belmont Lifetime support - Unlimited downloads.

• Purchase 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox Using CBT, DBT, Mindfulness and ACT - Judy Belmont courses at here with PRICE $49.99 $27 Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it!

• You will learn how stress can be positive and how to use it as a motivational tool in treatment.

• Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

• Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice.