Advanced Footwork – Expert Boxing

Keywords List

and

And

the

The

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to

FOOTWORK

footwork

Footwork

drills

Summary

• 10 DAYS OF INTENSE FOOTWORK TRAINING Develop a slick explosive footwork for fighting.

• Hold your ground and throw punches with more power than ever before.

• Move with catlike agility and razor-sharp quickness.

• Develop rock hard muscles in your legs and core.

• Out move all your opponents!