Mani Vaya Mental Toughness Confidence Pack 250x343 1 » uTralist

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Category: Everything Else Tags: Mental Toughness & Confidence Pack, Tags: Mani Vaya

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Mani Vaya – Mental Toughness & Confidence Pack

Your Instructor

Mani Vaya

Former Physicist, Electrical and Computer Engineer now reading and summarizing books all day long ?

Course Curriculum

0. Here

Welcome! (4:31)
What’s coming up (1:14)
How to get the most out of this course (5:55)
My Story (9:43)
My Top 15 Mental Toughness Strategies (23:26)
Comments/Discussions
Top 10 Ways to build self esteem (29:34)

1. Willpower – Roy Baumeister

Summary Ideas (28:00)
Clickable Mindmap, Text Outline
Full Video Summary (28:03)
Full Audio Summary
Buy it here, Comments, Notes, Questions and Discussions

2. Upside of Stress – Dr Kelly McGonigal

Summary Ideas (23:02)
Clickable Mindmap
Full Video Summary (23:05)
Full Audio Summary
Buy it here, Comments, Notes, Questions and Discussions

3. Rejection Proof – Jia Jiang

Summary Ideas (17:17)
Clickable Mindmap
Full Audio Summary
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4. Six Pillars of Self Esteem – Nathaniel Brendan

Summary Ideas (30:09)
Clickable Mindmap
Full Audio Summary
Full Video Summary (30:18)
Buy it here, Comments, Notes, Questions and Discussions

5. Executive Toughness – Dr Jason Selk

Summary Ideas (24:14)
Clickable Mindmap
Full Audio Summary
Full Video Summary (24:14)
Buy it here, Comments, Notes, Questions and Discussions

6. Power of Subconscious Mind – Dr Joseph Murphy

Summary Ideas (25:34)
Clickable Mindmap
Full Video Summary (25:37)
Full Audio Summary
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7. Psycho Cybernetics – Dr Maxwell Maltz

Summary Ideas (29:24)
Clickable Mindmap
Full Audio Summary
Full Video Summary (29:28)
Buy it here, Comments, Notes, Questions and Discussions

8. Feeling Good – Dr David Burns

Summary Ideas (26:51)
Clickable Mindmap
Full Audio Summary
Full Video Summary (19:34)
Buy it here, Comments, Notes, Questions and Discussions

9. When Panic Attacks – Dr David Burns

Summary Ideas (27:38)
Clickable Mindmap
Full Audio Summary
Full Video Summary (27:41)
Buy it here, Comments, Notes, Questions and Discussions

10. 10 Minute Toughness – Dr Jason Selk

Summary Ideas (17:51)
Clickable Mindmap
Full Video Summary (17:55)
Full Audio Summary
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11. I can’t accept not trying – Michael Jordan

Summary Ideas (11:40)
Clickable Mindmap
Full Video Summary (11:41)
Full Audio Summary
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12. Love Yourself – Kamal Ravikant

Summary Ideas (6:12)
Clickable Mindmap
Full Audio Summary
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13. Resilience – Eric Grietens

Summary Ideas (18:29)
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Full Audio Summary
Full Video Summary (18:49)
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14. Performing Under Pressure – Dr Hendrie Weissinger

Summary Ideas (25:15)
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Full Audio Summary
Full Video Summary (25:23)
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15. Presence – Dr Amy Cuddy

Summary Ideas (14:49)
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Full Audio Summary
Full Video Summary (15:03)
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16. Mindset – Dr Carol Dweck

Summary Ideas (24:37)
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Full Audio Summary
Full Video Summary (14:36)
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17. Relentless – Tim Grover

Summary Ideas (6:28)
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Full Audio Summary
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18. Spartan Up – Joe D Sena

Summary Ideas (9:19)
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Full Audio Summary
Full Video Summary (9:20)
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19. Failing Forward – John Maxwell

Summary Ideas (21:38)
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Full Video Summary (21:47)
Full Audio Summary
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20. Way of the Seal – Mark Divine

Summary Ideas (23:47)
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Full Video Summary (16:16)
Audio Summary
Comments, Notes, Questions and Discussions

21. A Guide to Rational Living – Dr Albert Ellis

Summary Ideas (16:01)
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Full Video Summary (16:03)
Audio Summary
Buy it here, Comments, Notes, Questions and Discussions

22. Emotional Equations – Chip Conley

Summary Ideas
Clickable Mindmaps
Audio Summary
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23. My fight your Fight – Ronda Rousey

Summary Ideas (17:38)
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Full Video Summary (17:40)
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Comments, Notes, Questions and Discussions

24. Self Esteem – Matthew McKay, Patrick Fanning

Summary Ideas (12:19)
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Full Video Summary (12:20)
Audio Summary
Comments, Notes, Questions and Discussions

25. Outwitting the Devil Within – Napoleon Hill

Summary Ideas (12:47)
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Full Video Summary (12:48)
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Comments, Notes, Questions and Discussions

26. Undefeated Mind – Dr Alex Lickerman

Summary Ideas (19:35)
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Comments, Notes, Questions and Discussions

27. Grit – Dr Angela Duckworth

Summary Ideas (25:03)
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Full Video Summary (24:23)
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Comments, Notes, Questions and Discussions

28. Go For No – Andrea Waltz

Summary Ideas (16:32)
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Audio Summary
Comments, Notes, Questions and Discussions
Full Video Summary

29. Obstacle is the Way – Ryan Holiday

Summary Ideas (13:35)
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Comments, Notes, Questions and Discussions

30. Confidence Gap – Russ Harris

Summary Ideas (18:26)
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Full Video Summary (18:30)
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Comments, Notes, Questions and Discussions

31. Buddha’s Brain – Rick Hanson

Summary Ideas (15:42)
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Full Video Summary (15:43)
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Comments, Notes, Questions and Discussions

32. Feel the Fear and do it anyways – Dr Susan Jeffers

Summary Ideas (12:34)
Audio Summary
Comments, Notes, Questions and Discussions
Full Video Summary (12:35)

33. Man’s Search for meaning – Viktor Frankl

Summary Ideas (9:40)
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Full Video Summary (9:42)
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Comments, Notes, Questions and Discussions

34. Psychology of Winning – Dennis Waitley

Summary Ideas (13:48)
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Full Video Summary (13:56)
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Comments, Notes, Questions and Discussions

35. Rewire Your Brain- John Arden

Summary Ideas (19:19)
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Full Video Summary (19:23)
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Comments, Notes, Questions and Discussions

36. Upside of your Dark Side – Dr Todd Kashdan

Summary Ideas (11:31)
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Full Video Summary (11:37)
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Comments, Notes, Questions and Discussions

37. Willpower Instinct – Dr Kelly McGonigal

Summary Ideas (15:18)
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Full Video Summary (15:20)
Full Audio Summary
Comments, Notes, Questions and Discussions

38. What to say when you talk to yourself – Shad Helmstetter

Summary Ideas (13:18)
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Full Video Summary (13:21)
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Comments, Notes, Questions and Discussions

39. Art of Mental Training – DC Gonzalez

Summary Ideas (13:45)
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Full Video Summary (13:49)
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Comments, Notes, Questions and Discussions

40. Awaken the Giant Within – Tony Robbins

Summary Ideas (11:06)
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Audio Summary
Comments, Notes, Questions and Discussions
Full Video Summary (10:53)

41. The Power of Neuroplasticity – Shad Helmstetter

Summary Ideas (13:48)
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Audio Summary
Comments, Notes, Questions and Discussions
Full Video (11:12)

42. Seneca – On the Shortness of Life, Golden Sayings

Summary Ideas (26:03)
Full Video (26:04)
Clickable Mindmap
Audio Summary
Comments, Notes, Questions and Discussions

43. Epictetus – Enchiridion, Discourses, Art of Living

Summary Ideas (33:10)
Full Video Summary (26:26)
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Audio Summary
Comments, Notes, Questions and Discussions

44. Marcus Aurelius – Meditation

Summary Ideas (31:51)
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Full Video Summary (27:53)
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Comments, Notes, Questions and Discussions

45. Unlimited Power – Tony Robbins

Summary Ideas (18:42)
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Full Video Summary (18:43)
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Comments, Notes, Questions and Discussions

46. The Power of Self Confidence – Brian Tracy

Summary Ideas (21:10)
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Full Video Summary (21:11)
Audio Summary
Comments, Questions, Discussions

47. The Way of the Fight – Georges St Pierre

Summary Ideas (15:17)
Clickable Mindmap
Full Video Summary (15:21)
Audio Summary
Comments, Notes, Questions and Discussions

48. Getting Grit – Caroline Adams

Summary Ideas (19:22)
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Full Video Summary (19:25)
Audio Summary
Comments, Notes, Questions and Discussions

49. Feel the fear and Beyond – Susan Jeffers

Summary Ideas (20:17)
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Full Video Summary (20:20)
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Comments, Notes, Questions and Discussions

Self Compassion – Dr Kristen Neff – coming soon

Summary Ideas
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50. Peak Performance – Brad Stulberg

Clickable Mindmap
Full Video Summary (24:50)
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Comments, Notes, Questions and Discussions

51. The Power of Now

Clickable Mindmap
Full Video Summary
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Comments, Notes, Questions and Discussions

52. Radical Acceptance

Clickable Mindmap
Full Video Summary (20:24)
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Comments, Notes, Questions and Discussions

53. How to Stop Worrying and Living

Clickable Mindmap
Full Video Summary (24:31)
Audio Summary
Comments, Notes, Questions and Discussions

54. An Iron Will – Orison Swett Marden

Clickable Mindmap
Full Video Summary (20:26)
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Comments, Notes, Questions and Discussions

Feeling Good Handbook – Dr David Burns: Coming Soon

Summary Ideas
Clickable Mindmap
Full Video Summary
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Comments, Notes, Questions and Discussions

55. Courage Under Fire – James Stockdale

Clickable Mindmap
Full Video Summary (12:04)
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56. Train your mind, change your brain – Sharon Begley

Clickable Mindmap
Full Video Summary (10:36)
Audio Summary
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57. Emotional Intelligence

Clickable Mindmap
Full Video Summary (31:19)
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Comments, Notes, Questions and Discussions

58. The Gifts of Imperfection – Brene Brown

Clickable Mindmap
Full Video Summary (21:03)
Audio Summary
Comments, Notes, Questions and Discussions

59. As a Man thinketh

Full Video Summary (40:26)
Full Audio Summary
Clickable Mindmap

60. Can’t Hurt Me – David Goggins

Full Video Summary (28:47)

61. The Mamba Mentality – Kobe Bryant

Video Summary (17:04)

62. 212 Degrees

Full Video Summary (8:54)

63. Be Unstoppable

Full Video Summary (15:23)

Make Your Bed – Admiral William McRaven

Video Summary (18:59)
Audio Summary
Clickable Mindmap
Discussion

Favorite Quotes

Quotes

Negative Self Talk – Shad Helmstetter

Video Summary (21:21)
Audio Summary

Sale page: https://go.2000books.com/p/tough-101120
Archive: https://archive.ph/Fa7JF

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Mani Vaya – Mental Toughness & Confidence Pack

Mani Vaya – Mental Toughness & Confidence Pack

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