Nicky McGinty Ballet Fitness 250x343 1 » uTralist

Original price was: $14.99.Current price is: $10.00.

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A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving flexibility

Purchase this course you will earn 10 Points worth of $1.00

Category: Health and Medical Tags: Nicky McGinty, Nicky McGinty - Ballet Fitness, Tags: Ballet Fitness

Description

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Nicky McGinty – Ballet Fitness

Description:

A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving flexibility — by combining super-controlled movements with deep stretches. Each segment uses different exercises and different music. Some examples: The “Swan Lake” section features standing ballet moves done to classical music. “Firebird” is Pilates-based floorwork with a modern jazz soundtrack. “Nutcracker” combines lower-body toning with a contemporary version of the Nutcracker Suite. In addition, Ballet Fitness will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight.The final section, “Sleeping Beauty,” is a gentle series of breath-focused stretches. Nicky’s cuing is calm, clear and very detailed.

Get Download Nicky McGinty – Ballet Fitness at Forimc.com today!

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Delivery Method

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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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Why Choose the Top-Rated Nicky McGinty – Ballet Fitness Course on Utralist?

The Nicky McGinty – Ballet Fitness course on Utralist is a highly sought-after online program designed for mastery. Gain practical skills through a unique learning experience led by industry experts.

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