Olivia Bryant Darshana Avila Mangala Holland Release 1.0 250x343 1 » uTralist

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Olivia Bryant, Darshana Avila & Mangala Holland – Release 1.0

Elevate your sexual pleasure and have life-transforming orgasms through the power of de-armouring

Course Curriculum

GETTING STARTED

Journey Starts October 4 PST – see for details
Group Access and navigation
Journey Guide Book
A quick word on language
Recommended products
Self:Cervix Tribe
Set your Intention
Support Call Times

MODULE 1: FOUNDATIONS

Opening Talk & Presencing
Why are we here?
Anatomy
Reparenting & touching objects
Practise ‘Being With’
RECOMMENDED SPEAKERS
SUPPORT CALL

Practices

Meeting the Cervix
The Cervical Sigh
Meeting the Heart
BONUS Practice

MODULE 2: CERVIX & THE VAGUS NERVE

Introduction
Access the Healing Power of the Vagus for Intimacy
Practising with Consent
Honouring your Body Sensations
RECOMMENDED SPEAKERS
SUPPORT CALL

Practices

Melting the Core
Following, Listening & Choosing Touch
Gentle Entry

MODULE 3: THE DE-ARMOURING METHOD

SPECIAL LIVE CLASS APRIL 2020 – replay (204:56 )
Introduction
Meeting Your Internal World
Armouring
De-armouring
The Basic De-armouring Method
The Nature of Release
The Expansion Principle
Avoid Contraction-based Orgasms
RECOMMENDED SPEAKERS

Practices

Introduction
Guided practise options
Release and Receive *new*
Bonus: Expansive Breath
SPECIAL CLASS
LIVE DE-ARMOURING CLASS
CATCH UP WEEK
We have a week for catch up and integration

MODULE 4: UN-GUARDING THE HEART

Introduction
Welcoming Feelings
Unguarding the Heart/inner child journal
Emotional De-armouring hour long class
RECOMMENDED SPEAKERS
SUPPORT CALL

Module 4: Practices

De-armouring from the heart
RITUAL REPLAY: HEART BASED DE-ARMOURING
DANCE RITUAL *replay up for the duration of course only*

MODULE 5: RELEASING THE THROAT

Free Your Voice
Anatomy – Throat/Cervix connections
De-armouring the external throat & tongue
Perineum Massage for Throat
Internal: Activating the vagus with the gag reflex
RECOMMENDED SPEAKERS

Practice

Activating the Vagus at the throat
Sounding the Chanel
Live Ritual Replay

MODULE 6: RELAXED AROUSAL & ORGASMIC STATES

Introduction
Breasts & Oxytocin
Relaxed Arousal
Redefining Orgasm (4:47 )
The Orgasmic State
Mangala Holland on cervical orgasm (6:32 )
H.E.A.R
RECOMMENDED SPEAKERS
Support call

MODULE 6: Practices

Heart to Cervix via the Breasts
Relaxed Arousal Practice *new*
Closing Ritual with the Cervix
Integration call (69:18 )

Your Instructors

Olivia Bryant

I’m Olivia, a sexologist and creator of Self:Cervix, a program of resources that honour the whole woman or person relating to intimacy through mind, body and soul. We focus on healing the heart and the cervix for expanded states of orgasm.

Darshana Avila

Darshana shares her passion as a sex and relationship coach and tantric bodyworker. Her extensive study of tantra and yoga fuse together with wisdom, compassion and groundedness as she guides clients toward the awakening of their ecstatic potential. Darshana offers presence, pleasure and passion as the path to deep fulfillment.

Mangala Holland

The founder of MysticSex.com, Mangala facilitates Tantric rituals and workshops and is a Tantric coach and bodyworker. She teaches worldwide, primarily in Australia, Thailand, the USA, India and Mexico. She places a strong emphasis on rituals and goddess practices and brings the sacred into all elements of her life and teachings.

Proof Content

Olivia Bryant, Darshana Avila & Mangala Holland – Release 1.02

Sale Page: https://courses.selfcervix.com/p/release
Archive: https://archive.ph/wip/wgvMA

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