Positive Psychology and Positive Interventions – Martin Seligman

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Description:

Happiness can be usefully dissolved into the Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life. The mission of Positive Psychology is to understand and build these three lives. Dr. Seligman will describe interventions that raise happiness, so defined, and will detail their effects on depression.

Educational Objectives:

1. To describe the mission of Positive Psychology.
2. To describe interventions that build happiness and fight depression. 

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