NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento

Ready to Master NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento ? Buy Now at Utralist & Save Big (Up to 80%)! Get step-by-step guidance and lifetime access. Start learning today!

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Buy now $16 $60, NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento Course.

Silver Shimmies is a gentle series of 6 weekly classes with Keti Sharif, delivered online in Aug – Sep 2020 as pre – recorded video classes.

Silver Shimmies is a 45 minute Somatic Bellydance Class ideal for Seniors or those with Physical Limitations. You will be taught safe Somatic & Bellydancing movements with specific modifications for particular common issues; namely shoulder, back, hip, knee or foot/ankle limitations. We work on gently stimulating the lymphatic system, moving the body through many planes of movement in flowing sequences and building flexibility whilst improving health and wellbeing. Each week we begin the class with a specific focus on each of the six levels of ‘total body connectivity’, so you will learn more about Somatics for wellbeing.

Once you receive each weekly class, delivered on Fridays throughout Aug – Sep 2020 – all 6 x classes are yours to keep for good. You can access or download these video classes at any time so you can cycle and repeat the series, or choose specific sessions at any time.

You do not need to be a senior to enjoy these classes. 🙂

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SILVER SHIMMIES Somatic Bellydance for seniors (6 classes)

Somatic Bellydance Sessions for Seniors (with modified moves for physical limitations)

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Enroll in Course for $60

Silver Shimmies is a gentle series of 6 weekly classes with Keti Sharif, delivered online in Aug – Sep 2020 as pre – recorded video classes.

Silver Shimmies is a 45 minute Somatic Bellydance Class ideal for Seniors or those with Physical Limitations. You will be taught safe Somatic & Bellydancing movements with specific modifications for particular common issues; namely shoulder, back, hip, knee or foot/ankle limitations. We work on gently stimulating the lymphatic system, moving the body through many planes of movement in flowing sequences and building flexibility whilst improving health and wellbeing. Each week we begin the class with a specific focus on each of the six levels of ‘total body connectivity’, so you will learn more about Somatics for wellbeing.

Once you receive each weekly class, delivered on Fridays throughout Aug – Sep 2020 – all 6 x classes are yours to keep for good. You can access or download these video classes at any time so you can cycle and repeat the series, or choose specific sessions at any time.

You do not need to be a senior to enjoy these classes. 🙂

Your Instructor

Keti Sharif & Sam Nascimento

A – Z Bellydance choreographer, Keti Sharif & Percussionist Sam Nascimento help dancers gain a fresh perspective into the drum – dance connection with traditional & rare Arabic rhythms. Enjoy traditional rhythms & fresh global influences to enhance your dance skills.

Course Curriculum

Welcome & Introductions!

• Welcome & Introduction Video (1:57)
• Comment Here – Your Physical Limitations

Silver Shimmies Classes

• Class 1: Fri Aug 14 (73:41)
• Class 2: Fri Aug 21 (44:39)
• Class 3: Fri Aug 28 (43:53)
• Class 4: Fri Sep 4 (40:10)
• Class 5: Fri Sep 11 (40:18)
• Class 6: Fri Sep 18 (50:15)

Why Choose the Top-Rated NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento Course on Utralist?

The NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento course on Utralist is a highly sought-after online program designed for mastery. Gain practical skills through a unique learning experience led by industry experts.

🔑 Key Benefits:

• Expert-Led Training: Learn from top industry professionals.
• Easy-to-Follow Lessons: Actionable insights for quick understanding.
• Flexible Learning: Study at your own pace, anytime, anywhere.
• Certificate of Completion: Showcase your new skills and boost your resume.

💬 Frequently Asked Questions:

• Is the NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento course secure? Yes, our platform uses top-tier encryption for 100% data and transaction security.
• How do I access the course after purchase? Get instant access to download materials or study online via your account dashboard.
• What if I need help? Visit our Contact Us page for dedicated support.

📢 Ready to Unlock Your Potential?

Don't miss the opportunity to master NEW Silver Shimmies Somatic Bellydance (6 x gentle 45 min classes) – Keti Sharif & Sam Nascimento with Utralist! Enroll now and take the next step towards your goals!