[Audio] BT12 Workshop 04 – Anxiety Be Gone! Treatment Strategies for Worries – Reid Wilson, PhD

Description:

Chronically anxious clients continually scan their world for potential catastrophes that they feel incapable of facing. Participants will learn a set of therapeutic strategies—physiological, cognitive and behavioral—for treating worries, based on the latest research. These will help clients face unneeded worries head-on and dispatch with them rather than being consumed by them or trying to avoid them.

Educational Objectives:

1. Distinguish helpful worries (signals) from intrusive worries (noise).
2. Clarify the specific skills of worry exposure.
3. List 4 methods for generating alternative perspectives.

*Sessions may be edited for content and to preserve confidentiality*