The Awakened Heart – Meditation – Dr. Shefali Tsabary

The Awakened Heart — MeditationIn this add-on to The Awakened Heart course, Dr. Shefali introduces you to the power of meditation. Learn how to open yourself to stillness.

PLEASE NOTE: This course is NO LONGER a LIVE course and is pre-recorded and designed for your to do independently. THERE ARE NO LIVE SESSIONS WITH DR. SHEFALI.

This is a special add-on of The Year of the Awakened Heart course.

In this course, Dr. Shefali introduces you to the power of meditation. Open yourself to stillness and transformation like never before.

This is a NOT TO BE MISSED COURSE!!!

Course Curriculum

January

• Week #1 (64:56)
• Week #2 (53:14)
• Week #3 (62:27)
• Week #4 (49:10)

February

• Week #5 (59:24)
• Week #6 (54:23)
• Week #7 (55:16)
• Week #8 (58:37)

March

• Week #9 (62:30)
• Week #10 (58:36)
• Week #11 (57:39)
• Week #12 (62:48)

April

• Week #13 (53:58)
• Week #14 (53:42)
• Week #15 (59:58)
• Week #16 (56:29)

May

• Week #17 (57:37)
• Week #18 (59:58)
• Week #19 (55:22)
• Week #20 (57:11)

June

• Week #21 (55:30)
• Week #22 (58:01)
• Week #23 (56:41)
• Week #24 (53:21)
• Week #25 (51:23)

July

• Bonus: Meditation with TAH Group (63:47)
• Week #26 (50:35)
• Week #27 (47:33)
• Week #28 (57:03)
• Week #29 (44:52)

August

• Week #30 (61:35)
• Week #31 (54:12)
• Week #32 (50:43)
• Week #33 (57:19)
• Week #34 (52:14)

September

• Week #35 (49:39)
• Week #36 (58:53)
• Week #37 (53:34)
• Week #38 (53:03)

October

• Week #39 (53:57)
• Week #40 (50:12)
• Week #41 (55:36)
• Week #42 (55:45)

November

• Week #43 (56:40)
• Week #44 (51:27)
• Week #45 (57:02)
• Week #46 (47:43)
• Week #47 (54:23)

December

• Week #48 (51:53)
• Week #49 (53:35)
• Week #50 (50:35)
• Week #51 (59:39)
• Week #52 (36:13)

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