Jeff Bercovici – Play On – The New Science of Elite Performance at Any Age

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What is Journalist Jeff Bercovici?

Journalist Jeff Bercovici is spent extensive time with professional and Olympic athletes, coaches and doctors to find the answers to these questions..

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Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches and doctors to find the answers to these questions.

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Jeff Bercovici - is Get Play On - The New Science of Elite Performance at Any Age download His quest led him to training camps, tournaments, hospitals, anti-aging clinics and Silicon Valley startups, where he tried out cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy..

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What is profiles and first-person anecdotes,?

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Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.