Digital Download link is Deliver to your email after successful paymentFormat: [Webrip - 46 MP4, 5 PDF]File Size: 5.212 GB Purchase Eric Wong - Lower Limb Control courses at here with PRICE $99 $28 PRESENTING... LOWER LIMB CONTROL There is only one lasting path to pain-free movement and mobility and properly dealing with issues like… Plantar fasciitis Flat feet aka pes planu Unstable ankles or a history of ankle sprain Shin splints Recurring tendonitis of the knees, ankles or feet i.e. Achilles tendonitis General foot, heel, ankle and knee pain … and that is to restore mobility, strength and build proper movement and/or activation patterns so your body moves the way it’s supposed to and all of your muscles are working as they should..
Deliver Digital Download link to your email after successful paymentFormat: [Webrip - 46 MP4, 5 PDF]File Size: 5.212 GB Purchase Eric Wong - Lower Limb Control courses at here with PRICE $99 $28 PRESENTING... LOWER LIMB CONTROL There is only one lasting path to pain-free movement and mobility and properly dealing with issues like… Plantar fasciitis Flat feet aka pes planu Unstable ankles or a history of ankle sprain Shin splints Recurring tendonitis of the knees, ankles or feet i.e. Achilles tendonitis General foot, heel, ankle and knee pain … and that is to restore mobility, strength and build proper movement and/or activation patterns so your body moves the way it’s supposed to and all of your muscles are working as they should.
the brand new Lower Limb Control course is And that’s exactly what is designed to do for you..
And that’s exactly what the brand new Lower Limb Control course is designed to do for you.
3 phases is There are in the course lasting 4 weeks each that you’ll be guided through to restore proper function, getting to the root cause of lower limb issues and improving mobility and control in the movements you do in life, the gym and sport..
There are 3 phases in the course lasting 4 weeks each that you’ll be guided through to restore proper function, getting to the root cause of lower limb issues and improving mobility and control in the movements you do in life, the gym and sport.
RESET Phase 1 is PHASE 1: is designed to fix structural and neuromuscular limitations..
PHASE 1: RESET Phase 1 is designed to fix structural and neuromuscular limitations.
joint is This includes addressing and soft tissue restrictions and getting rid of old, dysfunctional movement patterns and habits by resetting your neuromuscular system so you have a “clean the slate” for proper patterns to be programmed into..
This includes addressing joint and soft tissue restrictions and getting rid of old, dysfunctional movement patterns and habits by resetting your neuromuscular system so you have a “clean the slate” for proper patterns to be programmed into.
You’ll is also be activating and strengthening muscles that may have been dormant for years and that you didn’t know exist but must be working properly contribute to pain-free movement and optimal function..
You’ll also be activating and strengthening muscles that may have been dormant for years and that you didn’t know exist but must be working properly contribute to pain-free movement and optimal function.
You’ll is also be activating and strengthening muscles that may have been dormant for years and that you didn’t know exist but must be working properly contribute to pain-free movement and optimal function..
You’ll also be activating and strengthening muscles that may have been dormant for years and that you didn’t know exist but must be working properly contribute to pain-free movement and optimal function.
Now is PHASE 2: REBUILD that restrictions in your joints and soft tissues have been eliminated and your body is primed for proper movement, Phase 2 involves integrating what you’ve taught your neuromuscular system into the fundamental movement patterns we do everyday like squatting and lunging with specific techniques designed to ensure all movements involve the muscles that should be working for optimal stability, strength and control..
PHASE 2: REBUILD Now that restrictions in your joints and soft tissues have been eliminated and your body is primed for proper movement, Phase 2 involves integrating what you’ve taught your neuromuscular system into the fundamental movement patterns we do everyday like squatting and lunging with specific techniques designed to ensure all movements involve the muscles that should be working for optimal stability, strength and control.
Ligament is strengthening exercises will also be introduced to ensure these tissues are strengthened along with the muscles to maximize joint stability and minimize injury..
Ligament strengthening exercises will also be introduced to ensure these tissues are strengthened along with the muscles to maximize joint stability and minimize injury.
By Phase 3 is PHASE 3: OPTIMIZE you’ll already feel more stable and connected to the ground and move with greater ease and fluidity and now you’ll be upping the intensity by performing exercises designed to ensure that your lower limbs are ready for more demanding activities like running, hopping and jumping..
PHASE 3: OPTIMIZE By Phase 3 you’ll already feel more stable and connected to the ground and move with greater ease and fluidity and now you’ll be upping the intensity by performing exercises designed to ensure that your lower limbs are ready for more demanding activities like running, hopping and jumping.
quicker path is There’s no to re-injury than finishing a rehabilitation phase of basic exercises then getting right back to things like running, CrossFit or whatever sport or activities you participate in..
There’s no quicker path to re-injury than finishing a rehabilitation phase of basic exercises then getting right back to things like running, CrossFit or whatever sport or activities you participate in.
you is Even if don’t consider yourself an athlete, training your body for more intense movements builds a bigger safety net, further reducing injury risk to keep you moving freely and without pain and doing the things you love..
Even if you don’t consider yourself an athlete, training your body for more intense movements builds a bigger safety net, further reducing injury risk to keep you moving freely and without pain and doing the things you love.
these 3 phases of Lower Limb Control, is After working through you will: Understand exactly what your feet, ankles and knees should be capable of Improve mobility and control in all movements of the feet, ankles and knees allowing you to do things you previously couldn’t do Feel more connected and grounded when doing lower body exercises like squats and even simple walking Find that chronic, nagging issues will gradually diminish until they’re all gone Here’s everything you’re getting with Lower Limb Control: Master Manual After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them..
After working through these 3 phases of Lower Limb Control, you will: Understand exactly what your feet, ankles and knees should be capable of Improve mobility and control in all movements of the feet, ankles and knees allowing you to do things you previously couldn’t do Feel more connected and grounded when doing lower body exercises like squats and even simple walking Find that chronic, nagging issues will gradually diminish until they’re all gone Here’s everything you’re getting with Lower Limb Control: Master Manual After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.
You’ll is come out of it with a greater depth of understanding of the lower limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing..
You’ll come out of it with a greater depth of understanding of the lower limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing.
Assessment Guide In is this guide you’ll get step-by-step instructions on how to perform each of the 4 assessments and exactly what each assesses, so you can establish a baseline and track your progress as you work through the course..
Assessment Guide In this guide you’ll get step-by-step instructions on how to perform each of the 4 assessments and exactly what each assesses, so you can establish a baseline and track your progress as you work through the course.
Guides is Training The Training Guides outline exactly what exercises to do, for how many reps and how to progress the exercises as you work through the course..
Training Guides The Training Guides outline exactly what exercises to do, for how many reps and how to progress the exercises as you work through the course.
Each exercise is also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference..
Each exercise also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference.
High Quality Video Instruction is You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for..
High Quality Video Instruction You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.
downloadable videos is Both streaming and are available so you’re covered whether you have wi-fi access or not..
Both streaming and downloadable videos are available so you’re covered whether you have wi-fi access or not.
https://archive.ph/wip/qGVv6 Purchase Eric Wong - is Archive: Lower Limb Control courses at here with PRICE $99 $28.
Archive: https://archive.ph/wip/qGVv6 Purchase Eric Wong - Lower Limb Control courses at here with PRICE $99 $28
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