CT-50 (2014) – Tyler Bramlett

Question and Answer

What is Size:?

Size: is Total.

How does Size: Total?

Total Size:

What is Lifetime?

Lifetime is Support:.

How does Lifetime Support:?

Support: Lifetime

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What is The First Time?

The First Time is For EVER… Using These Newly Re-Discovered Techniques Means: No more long, boring workouts, treadmill torture, or frustrating “plateaus”… No more struggling to keep up with DVD fitness models shouting at you to “Bring It!”… … Just a PROVEN System YOU can actually do from HOME – without a trainer – because it automatically ADAPTS to make sure you are burning maximum fat, week after week!.

How does The First Time frustrating?

For The First Time EVER… Using These Newly Re-Discovered Techniques Means: No more long, boring workouts, treadmill torture, or frustrating “plateaus”… No more struggling to keep up with DVD fitness models shouting at you to “Bring It!”… … Just a PROVEN System YOU can actually do from HOME – without a trainer – because it automatically ADAPTS to make sure you are burning maximum fat, week after week!

What is The best part?

The best part is AND… is… It’s ONLY gonna take you 45 Minutes (OR LESS) per week!.

How does The best part is…?

AND… The best part is… It’s ONLY gonna take you 45 Minutes (OR LESS) per week!

What is You?

You is DO NOT EXERCISE AGAIN Before Read This No-Fluff Report By Functional Training Expert Tyler Bramlett – And Find Out Why So Many Trainers And Fitness ‘Experts’ Wish He Would “Just Keep Quiet!”.

How does You DO NOT EXERCISE AGAIN?

DO NOT EXERCISE AGAIN Before You Read This No-Fluff Report By Functional Training Expert Tyler Bramlett – And Find Out Why So Many Trainers And Fitness ‘Experts’ Wish He Would “Just Keep Quiet!”

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What is “Obese. That word?

“Obese. That word is hit me so hard, I nearly lost my breath.”….

How does “Obese. That word hit?

“Obese. That word hit me so hard, I nearly lost my breath.”…

What is one day,?

one day, is “Finally I saw a picture of myself… and I was disgusted with the way I looked.”….

How does one day, saw?

“Finally one day, I saw a picture of myself… and I was disgusted with the way I looked.”…

What is my clients?

my clients is So many of come to me with this same frustrating story….

How does my clients come?

So many of my clients come to me with this same frustrating story…

What is They?

They is haven’t necessarily struggled with their weight all their lives… They may have never seen their abs or fit into the ultimate “skinny jeans,” but they thought they were at least “average”….

How does They haven’t necessarily struggled?

They haven’t necessarily struggled with their weight all their lives… They may have never seen their abs or fit into the ultimate “skinny jeans,” but they thought they were at least “average”…

What is one day,?

one day, is And they step on the scale, a doctor, friend or relative drops a comment… or they see a photo on Facebook, and that’s when it suddenly becomes real:.

How does one day, step?

And one day, they step on the scale, a doctor, friend or relative drops a comment… or they see a photo on Facebook, and that’s when it suddenly becomes real:

What is they’re?

they’re is All of a sudden, not just “out of shape”… their “ideal weight” seems practically on the other side of the scale – and they feel like they’re on a slippery slope with no idea how it started… or how to stop it..

How does they’re not just?

All of a sudden, they’re not just “out of shape”… their “ideal weight” seems practically on the other side of the scale – and they feel like they’re on a slippery slope with no idea how it started… or how to stop it.

What is people?

people is What’s WORSE… even who fight their hardest to change course and get their old body back end up trying and failing with so many fad diets, “extreme” workouts and shady supplements….

How does people fight?

What’s WORSE… even people who fight their hardest to change course and get their old body back end up trying and failing with so many fad diets, “extreme” workouts and shady supplements…

What is …?

… is they end up feeling like they’re not only overweight, but LAZY, too – because suddenly they’re just a statistic..

How does … end up?

… they end up feeling like they’re not only overweight, but LAZY, too – because suddenly they’re just a statistic.

What is the 2 out of 3 obese Americans…?

the 2 out of 3 obese Americans… is One of one of the 82% of people who sign up for a gym membership and never use it… who just don’t have the “willpower” to get thin. But not everyone fails… And for 99% of those who do succeed, the difference has nothing to do with genetics, how much time they spend in the gym, or how much they “want it.”.

How does the 2 out of 3 obese Americans… sign up?

One of the 2 out of 3 obese Americans… one of the 82% of people who sign up for a gym membership and never use it… who just don’t have the “willpower” to get thin. But not everyone fails… And for 99% of those who do succeed, the difference has nothing to do with genetics, how much time they spend in the gym, or how much they “want it.”

What is It?

It is Instead… has everything to do with the secret I’m about to share with you….

How does It has?

Instead… It has everything to do with the secret I’m about to share with you…

What is The World’s?

The World’s is Most ‘Perfect’ Bodies….

How does The World’s Most?

The World’s Most ‘Perfect’ Bodies…

What is me?

me is Let ask you a question….

How does me Let?

Let me ask you a question…

What is you?

you is Have ever seen a pro athlete, a fighter or a gymnast with a bad body – heck, with anything short of an amazing body?.

How does you Have?

Have you ever seen a pro athlete, a fighter or a gymnast with a bad body – heck, with anything short of an amazing body?

What is the answer?

the answer is Of course is NO, right?.

How does the answer is NO,?

Of course the answer is NO, right?

What is You?

You is probably see their physiques spotlighted on magazine covers and think, “If I could just look half that good, it would be fantastic!” Well… I did too..

How does You probably see?

You probably see their physiques spotlighted on magazine covers and think, “If I could just look half that good, it would be fantastic!” Well… I did too.

What is I’m?

I’m is And… that’s why writing to you today….

How does I’m writing?

And… that’s why I’m writing to you today…

What is I?

I is Because while can’t and won’t promise you’ll ever have a “magazine cover” body… … I CAN show you how to use just enough of the same secret to look better than you’ve ever looked before (and better than almost anybody you see walking down the street in real life)….

How does I can’t?

Because while I can’t and won’t promise you’ll ever have a “magazine cover” body… … I CAN show you how to use just enough of the same secret to look better than you’ve ever looked before (and better than almost anybody you see walking down the street in real life)…

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What is …?

… is just by using ONE simple secret..

How does … using?

… just by using ONE simple secret.

What is you?

you is Even if think you’re hopelessly out of shape and you don’t have an “athletic” gene in your entire family tree..

How does you think?

Even if you think you’re hopelessly out of shape and you don’t have an “athletic” gene in your entire family tree.

What is I?

I is How can promise you that?.

How does I can?

How can I promise you that?

What is the key?

the key is Because to an amazing-looking body is actually much simpler than you might think from reading fitness magazines, or listening to fat-loss infomercials and most personal trainers at your local gym..

How does the key is actually?

Because the key to an amazing-looking body is actually much simpler than you might think from reading fitness magazines, or listening to fat-loss infomercials and most personal trainers at your local gym.

What is fact,?

fact, is In using this secret is so simple, it might seem “obvious” – until you realize, like I did, that not one person in 100 actually uses it….

How does fact, using?

In fact, using this secret is so simple, it might seem “obvious” – until you realize, like I did, that not one person in 100 actually uses it…

What is That Secret?

That Secret is is… Form Follows Function..

How does That Secret is…?

That Secret is… Form Follows Function.

What is you?

you is What that means is,  don’t need to worry about how long your workouts are… how much time you spend exercising every week… or how many “reps” or “intervals” you can squeeze in at the gym..

How does you means?

What that means is, you don’t need to worry about how long your workouts are… how much time you spend exercising every week… or how many “reps” or “intervals” you can squeeze in at the gym.

What is your results?

your results is Instead,  depend 100% on the EXACT SIGNALS you are sending to your body about how you want it to look..

How does your results depend?

Instead, your results depend 100% on the EXACT SIGNALS you are sending to your body about how you want it to look.

What is me?

me is Let explain….

How does me Let?

Let me explain…

What is the bull?

the bull is Remember from the beginning of this article?.

How does the bull Remember?

Remember the bull from the beginning of this article?

What is Here’s?

Here’s is how the ancient story (about a bull) holds the secret to your body transformation….

How does Here’s holds?

Here’s how the ancient story (about a bull) holds the secret to your body transformation…

What is 536 BC,?

536 BC, is Back in there was a man by the name of Milo from the Greek city of Croton..

How does 536 BC, Back in?

Back in 536 BC, there was a man by the name of Milo from the Greek city of Croton.

What is He?

He is was a 6 time Olympic champion and his physique was so impressive that his story is still around today over 2,600 years after he died!.

How does He was?

He was a 6 time Olympic champion and his physique was so impressive that his story is still around today over 2,600 years after he died!

What is the story?

the story is As goes, Milo built his legendary physique by training with a baby calf….

How does the story goes,?

As the story goes, Milo built his legendary physique by training with a baby calf…

What is He?

He is would lift this calf up on his shoulders and carry it every single day and… as the calf turned into a bull, Milo sent a loud and clear signal to his body that forced his physique to change..

How does He would lift?

He would lift this calf up on his shoulders and carry it every single day and… as the calf turned into a bull, Milo sent a loud and clear signal to his body that forced his physique to change.

What is The ancient secret Milo?

The ancient secret Milo is discovered, is that the way your body looks right now, does NOT depend on the length or intensity of your workouts or some fancy diet program..

How does The ancient secret Milo discovered,?

The ancient secret Milo discovered, is that the way your body looks right now, does NOT depend on the length or intensity of your workouts or some fancy diet program.

What is Way?

Way is The ONLY To Permanently Transform.

How does Way Permanently Transform?

The ONLY Way To Permanently Transform

What is Your Body?

Your Body is Is To Send It Loud And Clear.

How does Your Body Is?

Your Body Is To Send It Loud And Clear

What is me?

me is Let show you what this means….

How does me Let?

Let me show you what this means…

What is you?

you is Imagine that were alive 5,000 years ago..

How does you Imagine?

Imagine that you were alive 5,000 years ago.

What is You’re?

You’re is out one day, walking through the forest, when all of a sudden a giant Grizzly Bear jumps out behind you… and he looks hungry!.

How does You’re walking?

You’re out one day, walking through the forest, when all of a sudden a giant Grizzly Bear jumps out behind you… and he looks hungry!

What is Heart?

Heart is pounding, you sprint as fast as you can in the other direction and climb the nearest tree….

How does Heart pounding,?

Heart pounding, you sprint as fast as you can in the other direction and climb the nearest tree…

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What is “signal”?

“signal” is What do you think this “workout” is sending to your body about how to adapt to make sure you’re in the best possible Grizzly-escaping form?.

How does “signal” do?

What “signal” do you think this “workout” is sending to your body about how to adapt to make sure you’re in the best possible Grizzly-escaping form?

What is Build muscle?

Build muscle is Easy:  that you need to run… and burn off fat that’s weighing you down and making you bear-bait..

How does Build muscle need?

Easy: Build muscle that you need to run… and burn off fat that’s weighing you down and making you bear-bait.

What is picture?

picture is Now this: Instead of running from a predator and scrambling up a tree, now you’re just jogging through the woods for no apparent reason..

How does picture scrambling?

Now picture this: Instead of running from a predator and scrambling up a tree, now you’re just jogging through the woods for no apparent reason.

What is you?

you is And… keep it up until the timer goes off on your phone an hour later telling you your workout is over..

How does you keep?

And… you keep it up until the timer goes off on your phone an hour later telling you your workout is over.

What is your movements?

your movements is Okay, so what are telling your body to do this time?.

How does your movements are?

Okay, so what are your movements telling your body to do this time?

What is It?

It is might not be what you intended….

How does It might not be?

It might not be what you intended…

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What is your body?

your body is Because… what hears is, “Burn all the muscle, all the bone density, all the tendons, and all the ligaments you can – just keep enough to run at this pace..

How does your body hears?

Because… what your body hears is, “Burn all the muscle, all the bone density, all the tendons, and all the ligaments you can – just keep enough to run at this pace.

What is you?

you is As can see….

How does you can see…?

As you can see…

What is The Best Way?

The Best Way is To Send Your Body Loud And Clear.

How does The Best Way Send?

The Best Way To Send Your Body Loud And Clear

What is The RIGHT Exercises?

The RIGHT Exercises is Is To Choose The RIGHT Exercises.

How does The RIGHT Exercises Is?

Is To Choose The RIGHT Exercises

What is me?

me is Now let be clear – I’ve got nothing against jogging, and I’m not telling you to start sprinting and climbing trees, either..

How does me let?

Now let me be clear – I’ve got nothing against jogging, and I’m not telling you to start sprinting and climbing trees, either.

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What is “high intensity intervals”?

“high intensity intervals” is This is NOT about  or running full-tilt on a treadmill until you collapse – I’m just trying to make a point….

How does “high intensity intervals” is NOT?

This is NOT about “high intensity intervals” or running full-tilt on a treadmill until you collapse – I’m just trying to make a point…

What is you?

you is And that is, when imagine the body you really want – the body you’d have if somebody snapped a photo of you in a bathing suit and you’d want your friends to see it….

How does you is,?

And that is, when you imagine the body you really want – the body you’d have if somebody snapped a photo of you in a bathing suit and you’d want your friends to see it…

What is many “calories”?

many “calories” is Instead of dreading about how you’d have to burn or meals you’d need to skip… imaginewhat kind of specific movements you’d do if you wanted to tell your body, “Give me six-pack abs” or “Build me a slim waist and tight butt.”.

How does many “calories” dreading?

Instead of dreading about how many “calories” you’d have to burn or meals you’d need to skip… imaginewhat kind of specific movements you’d do if you wanted to tell your body, “Give me six-pack abs” or “Build me a slim waist and tight butt.”

What is it?

it is Because turns out, how your body looks in the mirror and how your clothes fit has everything to do with the exact movements you put your body through every time you exercise..

How does it turns out,?

Because it turns out, how your body looks in the mirror and how your clothes fit has everything to do with the exact movements you put your body through every time you exercise.

What is the best part?

the best part is And is, this doesn’t mean you need to be able to do anything super-athletic or acrobatic..

How does the best part is,?

And the best part is, this doesn’t mean you need to be able to do anything super-athletic or acrobatic.

What is fact,?

fact, is In no matter your current level of fitness, you could get up from your computer and do any of these specific moves right now, without any fancy equipment or going to the gym..

How does fact, could get up?

In fact, no matter your current level of fitness, you could get up from your computer and do any of these specific moves right now, without any fancy equipment or going to the gym.

What is The more of these movements?

The more of these movements is you can do, and thebetter you can do them… the leaner and fitter you will become and just like Milo in the story above, you will transform your body!.

How does The more of these movements can do,?

The more of these movements you can do, and thebetter you can do them… the leaner and fitter you will become and just like Milo in the story above, you will transform your body!

What is theory…?

theory… is Of course, that sounds great in  but what about real life?.

How does theory… sounds?

Of course, that sounds great in theory… but what about real life?

What is You?

You is How Can Make This Secret Work For You – So It Practically FORCES Your Body To Give You The Results You Dream About?.

How does You Can?

How Can You Make This Secret Work For You – So It Practically FORCES Your Body To Give You The Results You Dream About?

What is “Progressive Movement Technology™”…?

“Progressive Movement Technology™”… is Now that you know the real reason you haven’t gotten the results you want is because you weren’t delivering the right signals to your body. Let me introduce you to a new workout science called “Progressive Movement Technology™”….

How does “Progressive Movement Technology™”… know?

“Progressive Movement Technology™”… Now that you know the real reason you haven’t gotten the results you want is because you weren’t delivering the right signals to your body. Let me introduce you to a new workout science called “Progressive Movement Technology™”…

What is Progressive Movement Technology™?

Progressive Movement Technology™ is or PMT for short takes all of the best exercises for burning fat and toning muscles and divides them into 5 different levels..

How does Progressive Movement Technology™ takes?

Progressive Movement Technology™ or PMT for short takes all of the best exercises for burning fat and toning muscles and divides them into 5 different levels.

What is easy anyone?

easy anyone is Level 1 being so can do it and level 5 being challenging enough that they would give an athlete a run for their money..

How does easy anyone Level?

Level 1 being so easy anyone can do it and level 5 being challenging enough that they would give an athlete a run for their money.

What is Workouts?

Workouts is that use Progressive Movement Technology™ will take you from wherever you are right now, and will automatically adapt to keep you challenged and on-track toward your goals, week after week..

How does Workouts use?

Workouts that use Progressive Movement Technology™ will take you from wherever you are right now, and will automatically adapt to keep you challenged and on-track toward your goals, week after week.

What is the best part?

the best part is And… is….

How does the best part is…?

And… the best part is…

What is the way?

the way is Along your body will be forced to change!.

How does the way will be forced?

Along the way your body will be forced to change!

What is It?

It is succeeds because it’s so simple: Step-up your movements to step-up your performance to step-up your body..

How does It succeeds?

It succeeds because it’s so simple: Step-up your movements to step-up your performance to step-up your body.

What is you?

you is When start this way and follow the steps, you truly cannot back-slide or fail..

How does you start?

When you start this way and follow the steps, you truly cannot back-slide or fail.

What is I?

I is call these workouts “The Cross-Training 50” – or just CT-50 for short, because it consists of a unique combination of movements that engage every muscle in your body in the right sequence to send LOUD AND CLEAR fat-burning muscle toning signals to your body. I’ll share exactly how that works in a second – and why I can be so confident it truly works for anyone who tries it – but first….

How does I call?

I call these workouts “The Cross-Training 50” – or just CT-50 for short, because it consists of a unique combination of movements that engage every muscle in your body in the right sequence to send LOUD AND CLEAR fat-burning muscle toning signals to your body. I’ll share exactly how that works in a second – and why I can be so confident it truly works for anyone who tries it – but first…

What is She?

She is Lost 71lbs With Minimal Diet Changes And… Exercised Less Than 45 Minutes A Week!.

How does She Lost?

She Lost 71lbs With Minimal Diet Changes And… Exercised Less Than 45 Minutes A Week!

What is The picture?

The picture is to your right is just one of the many transformations from people using the Progressive Movement Technology™ workouts contained in the CT-50 System..

How does The picture is just?

The picture to your right is just one of the many transformations from people using the Progressive Movement Technology™ workouts contained in the CT-50 System.

What is many people,?

many people, is Like she struggled with her weight until one day, the number on the scale was too much for her to bare..

How does many people, Like?

Like many people, she struggled with her weight until one day, the number on the scale was too much for her to bare.

What is she?

she is So… became determined to change her body and her life for good!.

How does she became?

So… she became determined to change her body and her life for good!

What is She?

She is started by doing what most people do… take up jogging and dieting in hopes of losing the fat..

How does She started?

She started by doing what most people do… take up jogging and dieting in hopes of losing the fat.

What is she?

she is And… lost 25lbs!.

How does she lost?

And… she lost 25lbs!

What is the routine?

the routine is However, she was on became too demanding and she ended gaining it all back..

How does the routine was?

However, the routine she was on became too demanding and she ended gaining it all back.

What is It?

It is wasn’t until she discovered the Progressive Movement Technology™ workouts contained in the CT-50 System that she finally saw a change!.

How does It wasn’t?

It wasn’t until she discovered the Progressive Movement Technology™ workouts contained in the CT-50 System that she finally saw a change!

What is Here’s?

Here’s is what happened… She LOST 71lbs While Only Spending 45 Minutes (Or Less) Per Week Exercising [Some Days As Little As 9 Minutes!] She Did It Without Dramatically Changing Her Diet… Just Used 3 Simple Strategies: Drank More Water And Ate More Protein And Veggies..

How does Here’s happened…?

Here’s what happened… She LOST 71lbs While Only Spending 45 Minutes (Or Less) Per Week Exercising [Some Days As Little As 9 Minutes!] She Did It Without Dramatically Changing Her Diet… Just Used 3 Simple Strategies: Drank More Water And Ate More Protein And Veggies.

What is She?

She is Couldn’t Beleive How Dramatic Her Transformation Was With Such Short Workouts!.

How does She Couldn’t Beleive?

She Couldn’t Beleive How Dramatic Her Transformation Was With Such Short Workouts!

What is She?

She is Tells All Her Friends About The Progressive Movement Technology™ Workouts Contained In The CT-50 System Purchasing CT-50 (2014) - Tyler Bramlett course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD..

How does She can get?

She Tells All Her Friends About The Progressive Movement Technology™ Workouts Contained In The CT-50 System Purchasing CT-50 (2014) - Tyler Bramlett course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

What is you?

you is By now might be asking yourself.

How does you might be asking?

By now you might be asking yourself

What is you?

you is “How did figure this out – and how can you be so sure it will work for me?” Trust me – Progressive Movement Technology™ and these 50 simple workouts didn’t land in my lap overnight – just the opposite….

How does you did?

“How did you figure this out – and how can you be so sure it will work for me?” Trust me – Progressive Movement Technology™ and these 50 simple workouts didn’t land in my lap overnight – just the opposite…

What is It?

It is Took Me Over 10 Years To Piece These.

How does It Took?

It Took Me Over 10 Years To Piece These

What is My name?

My name is is Tyler Bramlett, but people call me “the garage warrior” because I’ve spent the past decade literally scouring the globe, relentlessly researching the secret routines of the most respected fitness ‘gurus’ alive… … and then putting them to the test here in my bare-bones garage “lab,” to turn them into simple steps anyone can follow withoutexperience or a tricked-out gym..

How does My name is?

My name is Tyler Bramlett, but people call me “the garage warrior” because I’ve spent the past decade literally scouring the globe, relentlessly researching the secret routines of the most respected fitness ‘gurus’ alive… … and then putting them to the test here in my bare-bones garage “lab,” to turn them into simple steps anyone can follow withoutexperience or a tricked-out gym.

What is a trainer?

a trainer is As and coach, I’ve gone on to share this system in-person with over 500 people at my gym in Santa Cruz, California, and thousands more online….

How does a trainer coach,?

As a trainer and coach, I’ve gone on to share this system in-person with over 500 people at my gym in Santa Cruz, California, and thousands more online…

What is fat-loss and fitness “experts,”?

fat-loss and fitness “experts,” is And unlike a lot of I didn’t get a head-start from gifted genetics, a hyper-drive metabolism, or any natural athletic ability..

How does fat-loss and fitness “experts,” didn’t get?

And unlike a lot of fat-loss and fitness “experts,” I didn’t get a head-start from gifted genetics, a hyper-drive metabolism, or any natural athletic ability.

What is The truth?

The truth is is, I was overweight.

How does The truth is,?

The truth is, I was overweight

What is a kid?

a kid is as as far back as I can.

How does a kid can?

as a kid as far back as I can

What is wonder…?

wonder… is remember, and no.

How does wonder… remember,?

remember, and no wonder…

What is my parents?

my parents is both were heavy,.

How does my parents were?

both my parents were heavy,

What is I?

I is and tell people I grew up in.

How does I tell?

and I tell people I grew up in

What is soda?

soda is was a health food..

How does soda was?

soda was a health food.

What is Friends?

Friends is would make snide remarks about my weight and quickly cover their taunts with “just joking”… my older brother couldn’t get enough of calling me pet-names like “chubbito”….

How does Friends would make?

Friends would make snide remarks about my weight and quickly cover their taunts with “just joking”… my older brother couldn’t get enough of calling me pet-names like “chubbito”…

What is it’s?

it’s is So no accident I started young doing whatever I could to deflate the blubbery inner-tube settling around my waist..

How does it’s started?

So it’s no accident I started young doing whatever I could to deflate the blubbery inner-tube settling around my waist.

What is I?

I is tried everything all through my teens and early 20’s – even insane Schwarzenegger-style bodybuilder routines working out in back-to-back 45-minute slogs at the gym, guzzling protein shakes and supplements in between….

How does I tried?

I tried everything all through my teens and early 20’s – even insane Schwarzenegger-style bodybuilder routines working out in back-to-back 45-minute slogs at the gym, guzzling protein shakes and supplements in between…

What is it all,?

it all, is Yet despite I was still 40 pounds overweight… stuck in a rut that just seemed to be getting deeper..

How does it all, was?

Yet despite it all, I was still 40 pounds overweight… stuck in a rut that just seemed to be getting deeper.

What is I?

I is And wish I could tell you I ‘cracked the code’ by being smart… However….

How does I wish?

And I wish I could tell you I ‘cracked the code’ by being smart… However…

What is Hit?

Hit is Getting By A Car And Ending Up In The Hospital Was What Led Me Down The Path To Learning The Body Transformation Secrets You Are Discovering Today!.

How does Hit Getting?

Getting Hit By A Car And Ending Up In The Hospital Was What Led Me Down The Path To Learning The Body Transformation Secrets You Are Discovering Today!

What is It?

It is was a sunny California day, and I’d decided to ride my bike to my window-cover manufacturing job… when I rounded a corner and came up hard against a virtual wall of thousands of bees… and while I somehow managed to swerve fast enough to escape being stung….

How does It was?

It was a sunny California day, and I’d decided to ride my bike to my window-cover manufacturing job… when I rounded a corner and came up hard against a virtual wall of thousands of bees… and while I somehow managed to swerve fast enough to escape being stung…

What is …?

… is I didn’t escape the SUV that slammed into me..

How does … didn’t escape?

… I didn’t escape the SUV that slammed into me.

What is I?

I is ended up in the hospital with a cracked femur, a torn meniscus, and a dislocated kneecap, I could forget weightlifting, running, or getting slim..

How does I ended up?

I ended up in the hospital with a cracked femur, a torn meniscus, and a dislocated kneecap, I could forget weightlifting, running, or getting slim.

What is The first time?

The first time is I tried to sit down at a leg-extension machine at the gym, it felt like somebody was stabbing me..

How does The first time tried?

The first time I tried to sit down at a leg-extension machine at the gym, it felt like somebody was stabbing me.

What is something?

something is Clearly, had to give – if you’ve ever been in one of those spots in your life when you knew a change just HAD to happen, I’m sure you can relate..

How does something had to give –?

Clearly, something had to give – if you’ve ever been in one of those spots in your life when you knew a change just HAD to happen, I’m sure you can relate.

What is I?

I is Fortunately, just when was getting ready to throw in the towel, a friend happened to show me a strange little book he’d stumbled on after quitting his gym membership – all about so-called “functional” exercises you could do in your own home. I tried one movement, then another… and slowly but surely, pain started giving way to strength, flexibility and movement the physical therapy pro’s told me I’d probably never get back. And before long… even though he’d told me I would probably have a permanent limp….

How does I was getting?

Fortunately, just when I was getting ready to throw in the towel, a friend happened to show me a strange little book he’d stumbled on after quitting his gym membership – all about so-called “functional” exercises you could do in your own home. I tried one movement, then another… and slowly but surely, pain started giving way to strength, flexibility and movement the physical therapy pro’s told me I’d probably never get back. And before long… even though he’d told me I would probably have a permanent limp…

What is My Surgeon?

My Surgeon is Quickly Realized That These Exercises And Routines Were Extremely Effective!.

How does My Surgeon Quickly Realized?

My Surgeon Quickly Realized That These Exercises And Routines Were Extremely Effective!

What is You’re?

You’re is “This Is Amazing… Keep Doing Whatever Doing!”.

How does You’re Is?

“This Is Amazing… Keep Doing Whatever You’re Doing!”

What is I?

I is As got better and better at these exercises and routines, the fat around my midsection effortlessly started to melt away… I could feel I was onto something..

How does I got?

As I got better and better at these exercises and routines, the fat around my midsection effortlessly started to melt away… I could feel I was onto something.

What is you?

you is And might think I’d stop there, and be satisfied with “good enough” results… but I was determined to see how far this rabbit hole went… So with a settlement from the SUV driver who hit me that let me ditch my day-job for a while, I left couch and crutches behind as I traveled the country hunting down fitness experts way, way off the “mainstream” grid, soaking up everything they had to teach….

How does you might think?

And you might think I’d stop there, and be satisfied with “good enough” results… but I was determined to see how far this rabbit hole went… So with a settlement from the SUV driver who hit me that let me ditch my day-job for a while, I left couch and crutches behind as I traveled the country hunting down fitness experts way, way off the “mainstream” grid, soaking up everything they had to teach…

What is … things?

… things is that few if any “textbook-certified” gym trainers had ever gotten a glimpse of..

How does … things “textbook-certified”?

… things that few if any “textbook-certified” gym trainers had ever gotten a glimpse of.

What is me,?

me, is Believe you won’t see these guys showing up for glamor shots in the fitness magazines – they’re too busy performing feats of strength and testing the outer limits of human potential… plus, most “armchair experts” find them a little weird. Like the former Russian special forces instructor who thinks traditional “Western” weightlifting is for pansies?.

How does me, Believe?

Believe me, you won’t see these guys showing up for glamor shots in the fitness magazines – they’re too busy performing feats of strength and testing the outer limits of human potential… plus, most “armchair experts” find them a little weird. Like the former Russian special forces instructor who thinks traditional “Western” weightlifting is for pansies?

What is arm-wrestling champion?

arm-wrestling champion is Or a retired  who looks like a “98 pound weakling” but bends wrenches into pretzels? Weird. And a former Cirque du Soleil performer who’s spent 30 years just studying hand-stands?.

How does arm-wrestling champion like?

Or a retired arm-wrestling champion who looks like a “98 pound weakling” but bends wrenches into pretzels? Weird. And a former Cirque du Soleil performer who’s spent 30 years just studying hand-stands?

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What is you?

you is That’s just to name few – and while probably have no more intention of joining the circus, doing pushups standing on one hand, or starting a new hobby twisting steel than I did….

How does you just?

That’s just to name few – and while you probably have no more intention of joining the circus, doing pushups standing on one hand, or starting a new hobby twisting steel than I did…

What is these masters?

these masters is What of “fringe” fitness proved to me beyond doubt was that whether your goal is to become a freak of nature or just look great at the beach –the same fundamental rule applies:.

How does these masters proved?

What these masters of “fringe” fitness proved to me beyond doubt was that whether your goal is to become a freak of nature or just look great at the beach –the same fundamental rule applies:

What is the right movements…?

the right movements… is Start with the right movements… do them in the right order– and everything else takes care of itself..

How does the right movements… Start?

Start with the right movements… do them in the right order– and everything else takes care of itself.

What is the goal?

the goal is Set yourself of performing a particular movement – say, a pull-up – that you can’t do right now… and by the time you reach it, your body WILL adapt in ways you can see in the mirror..

How does the goal Set?

Set yourself the goal of performing a particular movement – say, a pull-up – that you can’t do right now… and by the time you reach it, your body WILL adapt in ways you can see in the mirror.

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What is The tricky part?

The tricky part is is knowing which movements will burn maximum fat – FAST – and which ones are just a waste of your time and sweat..

How does The tricky part is?

The tricky part is knowing which movements will burn maximum fat – FAST – and which ones are just a waste of your time and sweat.

What is years?

years is And that’s why, after 7-plus of putting literallyhundreds of routines and combinations to the test….

How does years putting?

And that’s why, after 7-plus years of putting literallyhundreds of routines and combinations to the test…

What is I?

I is started putting absolute BEST performers – the techniques that consistently delivered the quickest and most dramatic results for me and my training clients – into ONE single system anyone could follow, step by step..

How does I started putting?

I started putting absolute BEST performers – the techniques that consistently delivered the quickest and most dramatic results for me and my training clients – into ONE single system anyone could follow, step by step.

What is I?

I is Organized Everything Into An Easy-To-UseDONE FOR YOU System Called CT-50.

How does I Organized?

I Organized Everything Into An Easy-To-UseDONE FOR YOU System Called CT-50

What is One System Work?

One System Work is How Can  For Everybody,.

How does One System Work Can?

How Can One System Work For Everybody,

What is You?

You is Are Or How Much Fat Need To Burn?.

How does You Are?

Are Or How Much Fat You Need To Burn?

What is you?

you is As know by now… the secret to sending your body the proper “transformation signals” all comes down to performing the right movements in the right order – and then knowing exactly when to switch up your routine to push your results further and further. I took the most powerful exercises and workouts that I’ve tested over the last 10 years and put them together in one system that contains 50, easy to follow Done-For-You workouts that you can use to permanently transform your body in less than 45 minutes a week!.

How does you know by now…?

As you know by now… the secret to sending your body the proper “transformation signals” all comes down to performing the right movements in the right order – and then knowing exactly when to switch up your routine to push your results further and further. I took the most powerful exercises and workouts that I’ve tested over the last 10 years and put them together in one system that contains 50, easy to follow Done-For-You workouts that you can use to permanently transform your body in less than 45 minutes a week!

What is home workouts?

home workouts is Yes, there are 50 total at- in the program, but you’re NOT doing them all at once..

How does home workouts are?

Yes, there are 50 total at-home workouts in the program, but you’re NOT doing them all at once.

What is I’ve?

I’ve is Instead, broken CT-50 down into five different levels, with 10 workouts per level – each level that much more challenging than the one before it..

How does I’ve broken?

Instead, I’ve broken CT-50 down into five different levels, with 10 workouts per level – each level that much more challenging than the one before it.

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What is You?

You is start out with Level 1 – movements like “one-leg shin taps”… “shoulder bridge lifts”… “body rows”… and “Turkish Arm Bars.”.

How does You start out?

You start out with Level 1 – movements like “one-leg shin taps”… “shoulder bridge lifts”… “body rows”… and “Turkish Arm Bars.”

What is movements?

movements is These are I’ve selected because anybody can do them with proper form right away..

How does movements are?

These are movements I’ve selected because anybody can do them with proper form right away.

What is injuries,?

injuries, is That means no frustration, or struggling to keep up..

How does injuries, means?

That means no injuries, frustration, or struggling to keep up.

What is you?

you is Once reach the tenth and final routine in level one… you check your progress with your first “Challenge Workout.”.

How does you reach?

Once you reach the tenth and final routine in level one… you check your progress with your first “Challenge Workout.”

What is each level,?

each level, is There’s one of these for and it’s there to give you a clear signal whether you’re ready to move on to the next “tier” of CT-50..

How does each level, give?

There’s one of these for each level, and it’s there to give you a clear signal whether you’re ready to move on to the next “tier” of CT-50.

What is you?

you is If give yourself a “passing” score, you level-up… and if you’re not quite ready, you cycle back through the workouts in your current level – starting back at the beginning so you don’t get bored doing the same moves over and over. By this time, you’re already noticing your most stubborn fat loosen its grip… and at the same time, you may already notice newfound strength and flexibility….

How does you give?

If you give yourself a “passing” score, you level-up… and if you’re not quite ready, you cycle back through the workouts in your current level – starting back at the beginning so you don’t get bored doing the same moves over and over. By this time, you’re already noticing your most stubborn fat loosen its grip… and at the same time, you may already notice newfound strength and flexibility…

What is …?

… is just like one client who e-mailed me recently to say, “I couldn’t believe that I went to go pick up the dog’s food bag, and I was able to just lift that thing up and put it right in the back of my car..

How does … just like?

… just like one client who e-mailed me recently to say, “I couldn’t believe that I went to go pick up the dog’s food bag, and I was able to just lift that thing up and put it right in the back of my car.

What is I’ve?

I’ve is never been able to do that before.”.

How does I’ve never been?

I’ve never been able to do that before.”

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What is you?

you is Once get the “green light” to skip ahead to Level 2, your routines step things up a notch to get you even closer to your dream body!.

How does you get?

Once you get the “green light” to skip ahead to Level 2, your routines step things up a notch to get you even closer to your dream body!

What is You’ll?

You’ll is learn UNIQUE and highly effective movements like “Burpee Walk Outs,” “Turkish Sit-Ups,” and “Single-Unders”….

How does You’ll learn?

You’ll learn UNIQUE and highly effective movements like “Burpee Walk Outs,” “Turkish Sit-Ups,” and “Single-Unders”…

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What is You’ve?

You’ve is By The Time Finished Level 2… 3… 4… And Even 5… You’ll Look In The Mirror At YourTransformed Body That Looks And Feels Better Then You Ever Thought Possible!.

How does You’ve Finished?

By The Time You’ve Finished Level 2… 3… 4… And Even 5… You’ll Look In The Mirror At YourTransformed Body That Looks And Feels Better Then You Ever Thought Possible!

What is the kind of results?

the kind of results is This is that you could never touch through “random” fad workouts, extreme crash diets and marathon cardio dashes. And… you’ll see these body transformation results in less than 45 minutes a week, without strain or struggle, never getting injured with no need for a trainer, a gym membership or extreme dieting!.

How does the kind of results is?

This is the kind of results that you could never touch through “random” fad workouts, extreme crash diets and marathon cardio dashes. And… you’ll see these body transformation results in less than 45 minutes a week, without strain or struggle, never getting injured with no need for a trainer, a gym membership or extreme dieting!

What is The bottom line?

The bottom line is is… these workouts are designed to send powerful “transformation signals” to your body from the very beginning – and with each new movement you master, you know the payoff you see in the mirror is going to be even better..

How does The bottom line is…?

The bottom line is… these workouts are designed to send powerful “transformation signals” to your body from the very beginning – and with each new movement you master, you know the payoff you see in the mirror is going to be even better.

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What is you?

you is Are interested in?.

How does you Are?

Are you interested in?

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