$27.00

This DVD goes into this Filipino empty-hand drill in detail. Contents include; Defining the Kali lubud/hubud drill, hammer/overhand cycle breakdown, active/passive beats, stealing beats, switches (double tap, outside pass, backhand, circle hand), vertical gunting cycle variations and switches, horizontal gunting variation, elbow variations (da kop, wave, lift), boxing into lubud, lubud to boxing, the loose drill principle, low pass and meet, elbow check series, taking the whole line, numerado principle and interruption, downward rolling elbow, underclip elbow, backhand cycle, honesty factor, integrating kicks, locks, and other sensitivity drills

Purchase this course you will earn 27 Points worth of $2.70
Category:
"Male Physique Training Templates" - Renaissance Periodization
Sensitivity Training – Steve Grody
Purchase this course you will earn 42 Points worth of $4.20