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Bibliography
Albert Ellis was an influential psychologist who developed rational emotive behavior therapy. He played a vital role in the cognitive revolution that took place in the field of psychotherapy and helped influence the rise of cognitive-behavioral approaches as a treatment approach. According to one survey of professional psychologists, Ellis was ranked as the second most influential psychotherapist behind Carl Rogers and just ahead of Sigmund Freud.
Albert Ellis is best known for:
- Rational Emotive Behavior Therapy (REBT)
- Writings on human sexuality
- The ABC Model
- One of the founders of cognitive behavior therapy
Albert Ellis’ Personal Life
Albert Ellis was born on September 27, 1913, in Pittsburgh, Pennsylvania, the oldest of three children. He would later describe his father as unaffectionate and his mother as emotionally distant. Since his parents were rarely around, he often found himself in the position of caring for his younger siblings. Ellis was often sick throughout his childhood. Between the ages of 5 and 7, he was reportedly hospitalized eight different times. One of these hospitalizations lasted over a year, during which time his parents rarely visited or offered comfort and support.
By 1955, he presented his approach that he then referred to as Rational Therapy. This method stressed a more direct and active approach to treatment in which the therapist helped the client understand the underlying irrational beliefs that lead to emotional and psychological distress. Today, the method is known as rational emotive behavior therapy or REBT.
Ellis also wrote a great deal about human sexuality. He began seeing clients before he had even completed his Ph.D. At the time, there was no formal licensing of psychologists required in New York state.
Ellis maintained a rigorous work schedule even up to the end of his life. He continued to work even in the face of multiple health problems, seeing as many as 70 patients a week.
Contributions to Psychology
While REBT is often described as an off-shoot of CBT, Ellis’s work was truly part of the cognitive revolution and he helped found and pioneer the cognitive-behavioral therapies. He is often described as one of the most eminent thinkers in the history of psychology.
Ellis also authored more than 75 books, many of which became best-sellers. Of his influence in the field of psychotherapy, Psychology Today suggested that “No individual – not even Freud himself – has had a greater impact on modern psychotherapy.”
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